April Masters Ruhne -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1993/493/30Alle/Geschlecht/AK

F55-59Altersklasse

1288Startnummer

USANationalität


43:39	3:12:20	3:01:41	7:16:04

Vergleiche April Masters Ruhne mit anderen Athleten!

1288 Masters Ruhne

1313 Williams ×

1291 Morgan ×

1283 Knudson ×

1310 Viola ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	-02:46 (16.) ●	-00:50 (292.) ●	+00:22 (1273.) ●
Wechsel		00:53:09	00:09:30	-	+00:19 (26.) ●	+01:52 (450.) ●	+02:15 (1767.) ●
Radfahren	15.4 km	01:24:06	00:30:57	29.85 km/h	+00:40 (27.) ●	+01:05 (379.) ●	+02:36 (1760.) ●
Radfahren	39.4 km	02:13:34	00:49:28	29.11 km/h	+03:14 (29.) ●	+03:28 (430.) ●	+05:50 (1883.) ●
Radfahren	61.8 km	02:58:56	00:45:22	29.63 km/h	-01:45 (23.) ●	-00:58 (286.) ●	+01:21 (1411.) ●
Radfahren	91 km	04:05:29	01:06:33	26.33 km/h	+03:40 (28.) ●	+05:10 (431.) ●	+07:51 (1824.) ●
Radfahren	91 km	04:05:29	03:12:20	28.39 km/h	+05:49 (27.) ●	+08:45 (385.) ●	+17:38 (1741.) ●
Wechsel		04:14:23	00:08:54	-	+02:59 (36.) ●	+03:54 (559.) ●	+03:59 (2104.) ●
Laufen	2.7 km	04:35:19	00:20:56	07:45 min/km	+03:01 (34.) ●	+04:50 (537.) ●	+05:38 (2094.) ●
Laufen	4 km	04:46:04	00:10:45	08:16 min/km	+01:52 (33.) ●	+02:46 (538.) ●	+03:11 (2118.) ●
Laufen	5.1 km	04:55:49	00:09:45	08:51 min/km	+01:31 (31.) ●	+02:25 (537.) ●	+02:45 (2098.) ●
Laufen	7 km	05:13:05	00:17:16	09:05 min/km	+02:35 (32.) ●	+04:13 (543.) ●	+04:45 (2114.) ●
Laufen	9.9 km	05:40:32	00:27:27	09:27 min/km	+04:38 (34.) ●	+07:06 (554.) ●	+07:54 (2147.) ●
Laufen	12.9 km	06:06:12	00:25:40	08:33 min/km	+04:22 (34.) ●	+06:37 (544.) ●	+07:20 (2107.) ●
Laufen	14.1 km	06:17:22	00:11:10	09:18 min/km	+01:22 (28.) ●	+02:38 (525.) ●	+02:55 (2044.) ●
Laufen	15.3 km	06:28:28	00:11:06	09:14 min/km	+01:53 (33.) ●	+03:03 (536.) ●	+03:20 (2096.) ●
Laufen	17.1 km	06:47:21	00:18:53	10:29 min/km	+03:20 (35.) ●	+05:01 (550.) ●	+05:29 (2124.) ●
Laufen	20.2 km	07:16:04	00:28:43	09:15 min/km	+04:47 (33.) ●	+07:27 (548.) ●	+08:05 (2121.) ●
Laufen	20.2 km	07:16:04	03:01:41	08:59 min/km	+29:21 (34.) ●	+46:06 (551.) ●	+51:22 (2133.) ●
Total	113.1 km	07:16:04	07:16:04	15.56 km/h	+35:42 (30.) ●	+59:47 (493.) ●	+01:15:36 (1993.) ●

Ges	Sex	Ak	Name	#	AK
1872	443	25	Catherine Johnson	1281	F55-59	USA	00:48:08	03:31:32	02:16:26	06:57:58
1927	466	26	Stacy Sauls	1302	F55-59	USA	00:42:03	02:57:46	03:10:27	07:06:00
1936	470	27	Marilynn Laswell	680	F55-59	USA	01:04:06	02:57:19	02:46:36	07:07:01
1966	481	28	Laura Williams	1313	F55-59	USA	00:54:13	03:21:27	02:41:29	07:10:58
1986	491	29	Betsy Morgan	1291	F55-59	USA	00:46:29	03:18:02	02:59:05	07:14:37
1993	493	30	April Masters Ruhne	1288	F55-59	USA	00:43:39	03:12:20	03:01:41	07:16:04
2056	514	31	Shelby Knudson	1283	F55-59	USA	00:44:11	03:23:08	02:59:22	07:25:36
2121	541	32	Robin Viola	1310	F55-59	USA	00:57:18	03:16:16	03:08:37	07:41:57
2132	544	33	Monika Edinger	1274	F55-59	CAN	00:50:40	03:47:50	02:43:52	07:45:16
2133	545	34	Michele Farmer	1275	F55-59	USA	00:44:01	03:41:03	02:59:10	07:46:25