August Lenarz -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1584/1176/157Alle/Geschlecht/AK
M25-29Altersklasse
1552Startnummer
USANationalität
41:44 | 3:18:07 | 2:18:30 | 6:33:26 |
Vergleiche August Lenarz mit anderen Athleten!
1552 Lenarz
1664 Walker ×
1557 Lulla ×
1580 Miller ×
1452 Baybutt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:44 | 00:41:44 | 02:11 min/100m | -00:01 (114.) ● | -01:02 (785.) ● | -01:33 (1049.) ● |
Wechsel | 00:52:29 | 00:10:45 | - | +03:46 (183.) ● | +03:31 (1380.) ● | +03:30 (1929.) ● | |
Radfahren | 15.4 km | 01:22:53 | 00:30:24 | 30.39 km/h | +02:26 (156.) ● | +02:39 (1273.) ● | +02:03 (1662.) ● |
Radfahren | 39.4 km | 02:08:18 | 00:45:25 | 31.71 km/h | +02:26 (138.) ● | +02:45 (1134.) ● | +01:47 (1456.) ● |
Radfahren | 61.8 km | 03:01:55 | 00:53:37 | 25.07 km/h | +10:17 (188.) ● | +10:34 (1488.) ● | +09:36 (2048.) ● |
Radfahren | 91 km | 04:10:36 | 01:08:41 | 25.51 km/h | +10:14 (177.) ● | +11:07 (1421.) ● | +09:59 (1939.) ● |
Radfahren | 91 km | 04:10:36 | 03:18:07 | 27.56 km/h | +25:23 (176.) ● | +27:05 (1381.) ● | +23:25 (1852.) ● |
Wechsel | 04:14:56 | 00:04:20 | - | -00:47 (90.) ● | -00:39 (751.) ● | -00:35 (1074.) ● | |
Laufen | 2.7 km | 04:34:27 | 00:19:31 | 07:13 min/km | +05:00 (188.) ● | +04:30 (1444.) ● | +04:13 (2001.) ● |
Laufen | 4 km | 04:42:13 | 00:07:46 | 05:58 min/km | +00:30 (135.) ● | +00:21 (997.) ● | +00:12 (1339.) ● |
Laufen | 5.1 km | 04:49:20 | 00:07:07 | 06:28 min/km | +00:25 (132.) ● | +00:14 (967.) ● | +00:07 (1309.) ● |
Laufen | 7 km | 05:02:00 | 00:12:40 | 06:39 min/km | +00:42 (129.) ● | +00:21 (954.) ● | +00:09 (1288.) ● |
Laufen | 9.9 km | 05:21:54 | 00:19:54 | 06:51 min/km | +01:13 (129.) ● | +00:38 (952.) ● | +00:21 (1288.) ● |
Laufen | 12.9 km | 05:46:27 | 00:24:33 | 08:11 min/km | +07:03 (192.) ● | +06:28 (1469.) ● | +06:13 (2051.) ● |
Laufen | 14.1 km | 05:54:32 | 00:08:05 | 06:44 min/km | +00:10 (111.) ● | -00:04 (853.) ● | -00:10 (1158.) ● |
Laufen | 15.3 km | 06:01:46 | 00:07:14 | 06:01 min/km | -00:13 (99.) ● | -00:26 (734.) ● | -00:32 (1000.) ● |
Laufen | 17.1 km | 06:14:32 | 00:12:46 | 07:05 min/km | -00:11 (97.) ● | -00:27 (752.) ● | -00:38 (1017.) ● |
Laufen | 20.2 km | 06:33:26 | 00:18:54 | 06:05 min/km | -00:58 (82.) ● | -01:30 (658.) ● | -01:44 (877.) ● |
Laufen | 20.2 km | 06:33:26 | 02:18:30 | 06:51 min/km | +13:41 (145.) ● | +10:05 (1070.) ● | +08:11 (1453.) ● |
Total | 113.1 km | 06:33:26 | 06:33:26 | 17.25 km/h | +42:02 (157.) ● | +39:00 (1176.) ● | +32:58 (1584.) ● |