Phil Long -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1751/1299/166Alle/Geschlecht/AK

M25-29Altersklasse

1556Startnummer

USANationalität


45:20	3:15:19	2:32:18	6:47:21

Vergleiche Phil Long mit anderen Athleten!

1556 Long

1485 Crim ×

1543 Krieg ×

1586 Mora ×

1578 Mendias ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:20	00:45:20	02:23 min/100m	+03:35 (140.) ●	+02:34 (1058.) ●	+02:03 (1447.) ●
Wechsel		00:52:47	00:07:27	-	+00:28 (126.) ●	+00:13 (966.) ●	+00:12 (1353.) ●
Radfahren	15.4 km	01:23:19	00:30:32	30.26 km/h	+02:34 (160.) ●	+02:47 (1291.) ●	+02:11 (1693.) ●
Radfahren	39.4 km	02:11:29	00:48:10	29.9 km/h	+05:11 (169.) ●	+05:30 (1335.) ●	+04:32 (1773.) ●
Radfahren	61.8 km	03:00:09	00:48:40	27.62 km/h	+05:20 (163.) ●	+05:37 (1317.) ●	+04:39 (1746.) ●
Radfahren	91 km	04:08:06	01:07:57	25.78 km/h	+09:30 (176.) ●	+10:23 (1404.) ●	+09:15 (1913.) ●
Radfahren	91 km	04:08:06	03:15:19	27.95 km/h	+22:35 (170.) ●	+24:17 (1347.) ●	+20:37 (1800.) ●
Wechsel		04:15:03	00:06:57	-	+01:50 (171.) ●	+01:58 (1315.) ●	+02:02 (1867.) ●
Laufen	2.7 km	04:33:39	00:18:36	06:53 min/km	+04:05 (184.) ●	+03:35 (1378.) ●	+03:18 (1897.) ●
Laufen	4 km	04:43:24	00:09:45	07:30 min/km	+02:29 (188.) ●	+02:20 (1433.) ●	+02:11 (1980.) ●
Laufen	5.1 km	04:52:58	00:09:34	08:41 min/km	+02:52 (191.) ●	+02:41 (1485.) ●	+02:34 (2077.) ●
Laufen	7 km	05:07:14	00:14:16	07:30 min/km	+02:18 (167.) ●	+01:57 (1220.) ●	+01:45 (1681.) ●
Laufen	9.9 km	05:29:19	00:22:05	07:36 min/km	+03:24 (165.) ●	+02:49 (1220.) ●	+02:32 (1681.) ●
Laufen	12.9 km	05:50:24	00:21:05	07:01 min/km	+03:35 (168.) ●	+03:00 (1226.) ●	+02:45 (1695.) ●
Laufen	14.1 km	05:59:57	00:09:33	07:57 min/km	+01:38 (165.) ●	+01:24 (1215.) ●	+01:18 (1693.) ●
Laufen	15.3 km	06:08:12	00:08:15	06:52 min/km	+00:48 (141.) ●	+00:35 (1060.) ●	+00:29 (1460.) ●
Laufen	17.1 km	06:22:56	00:14:44	08:11 min/km	+01:47 (143.) ●	+01:31 (1094.) ●	+01:20 (1509.) ●
Laufen	20.2 km	06:47:21	00:24:25	07:52 min/km	+04:33 (177.) ●	+04:01 (1292.) ●	+03:47 (1803.) ●
Laufen	20.2 km	06:47:21	02:32:18	07:32 min/km	+27:29 (173.) ●	+23:53 (1268.) ●	+21:59 (1755.) ●
Total	113.1 km	06:47:21	06:47:21	16.66 km/h	+55:57 (166.) ●	+52:55 (1299.) ●	+46:53 (1751.) ●

Ges	Sex	Ak	Name	#	AK
1683	1248	161	Ryan Rieger	1618	M25-29	USA	00:52:58	03:16:03	02:16:55	06:41:03
1690	1253	162	Christopher Aronitz	1448	M25-29	CAN	00:50:06	02:59:04	02:34:42	06:41:42
1698	1257	163	Samuel Mahaney	1562	M25-29	USA	00:41:33	03:22:44	02:23:19	06:42:29
1730	1279	164	Sean Crim	1485	M25-29	USA	00:45:29	03:05:21	02:45:05	06:45:43
1747	1295	165	Scott Krieg	1543	M25-29	USA	00:56:47	03:16:24	02:17:58	06:46:50
1751	1299	166	Phil Long	1556	M25-29	USA	00:45:20	03:15:19	02:32:18	06:47:21
1752	1300	167	Michael Mora	1586	M25-29	USA	00:53:01	03:21:52	02:15:29	06:47:30
1771	1311	168	Daniel Mendias	1578	M25-29	USA	01:09:56	03:07:30	02:15:47	06:49:12
1784	1317	169	Huy Vo	1663	M25-29	VNM	00:50:40	03:14:42	02:28:57	06:50:10
1798	1325	170	Anthony Santos	1630	M25-29	USA	00:57:48	03:06:41	02:35:08	06:51:21