John Espejo -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1144/878/152Alle/Geschlecht/AK

M30-34Altersklasse

1749Startnummer

USANationalität


39:09	3:02:34	1:59:16	5:58:39

Vergleiche John Espejo mit anderen Athleten!

1749 Espejo

1911 Thomas ×

1693 Berry ×

1719 Cauvy ×

527 Wong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:09	00:39:09	02:03 min/100m	-03:23 (91.) ●	-03:37 (566.) ●	-04:08 (745.) ●
Wechsel		00:50:59	00:11:50	-	+05:01 (228.) ●	+04:36 (1446.) ●	+04:35 (2032.) ●
Radfahren	15.4 km	01:21:24	00:30:25	30.38 km/h	+02:41 (199.) ●	+02:40 (1274.) ●	+02:04 (1665.) ●
Radfahren	39.4 km	02:07:14	00:45:50	31.42 km/h	+03:15 (181.) ●	+03:10 (1170.) ●	+02:12 (1517.) ●
Radfahren	61.8 km	02:52:49	00:45:35	29.48 km/h	+02:54 (176.) ●	+02:32 (1112.) ●	+01:34 (1432.) ●
Radfahren	91 km	03:53:33	01:00:44	28.85 km/h	+03:22 (176.) ●	+03:10 (1097.) ●	+02:02 (1433.) ●
Radfahren	91 km	03:53:33	03:02:34	29.91 km/h	+12:12 (178.) ●	+11:32 (1144.) ●	+07:52 (1479.) ●
Wechsel		03:59:23	00:05:50	-	+01:14 (190.) ●	+00:51 (1126.) ●	+00:55 (1606.) ●
Laufen	2.7 km	04:13:08	00:13:45	05:05 min/km	-00:38 (109.) ●	-01:16 (622.) ●	-01:33 (788.) ●
Laufen	4 km	04:20:21	00:07:13	05:33 min/km	+00:06 (142.) ●	-00:12 (815.) ●	-00:21 (1083.) ●
Laufen	5.1 km	04:28:12	00:07:51	07:08 min/km	+01:17 (207.) ●	+00:58 (1197.) ●	+00:51 (1637.) ●
Laufen	7 km	04:39:53	00:11:41	06:08 min/km	-00:07 (138.) ●	-00:38 (748.) ●	-00:50 (984.) ●
Laufen	9.9 km	04:58:28	00:18:35	06:24 min/km	+00:08 (137.) ●	-00:41 (765.) ●	-00:58 (1017.) ●
Laufen	12.9 km	05:13:41	00:15:13	05:04 min/km	-01:59 (85.) ●	-02:52 (432.) ●	-03:07 (542.) ●
Laufen	14.1 km	05:20:47	00:07:06	05:55 min/km	-00:40 (98.) ●	-01:03 (549.) ●	-01:09 (709.) ●
Laufen	15.3 km	05:28:12	00:07:25	06:10 min/km	+00:08 (148.) ●	-00:15 (806.) ●	-00:21 (1101.) ●
Laufen	17.1 km	05:41:25	00:13:13	07:20 min/km	+00:30 (146.) ●	±00:00 (832.) ●	-00:11 (1138.) ●
Laufen	20.2 km	05:58:39	00:17:14	05:33 min/km	-02:15 (75.) ●	-03:10 (420.) ●	-03:24 (540.) ●
Laufen	20.2 km	05:58:39	01:59:16	05:54 min/km	-03:30 (117.) ●	-09:09 (654.) ●	-11:03 (863.) ●
Total	113.1 km	05:58:39	05:58:39	18.92 km/h	+11:34 (152.) ●	+04:13 (878.) ●	-01:49 (1144.) ●

Ges	Sex	Ak	Name	#	AK
1091	836	147	Osbaldo Escatel	1747	M30-34	USA	00:43:07	03:13:50	01:43:58	05:54:21
1103	845	148	Omid Rejali	1871	M30-34	USA	00:40:51	02:56:00	02:07:36	05:54:57
1107	848	149	Danny Miladinovich	1845	M30-34	USA	00:42:29	02:46:19	02:14:51	05:55:42
1110	850	150	Matthew Thomas	1911	M30-34	USA	00:45:42	02:44:22	02:14:52	05:55:55
1127	864	151	Brian Berry	1693	M30-34	USA	00:48:00	02:53:37	01:53:19	05:57:20
1144	878	152	John Espejo	1749	M30-34	USA	00:39:09	03:02:34	01:59:16	05:58:39
1145	879	153	Robert Cauvy	1719	M30-34	USA	00:41:10	03:07:10	01:57:18	05:58:40
1155	887	154	Hang Kei Simon Wong	527	M30-34	USA	00:51:41	02:47:59	02:05:26	05:59:23
1161	890	155	Jean Paul Leon	1821	M30-34	PER	00:38:39	02:56:33	02:15:10	05:59:46
1185	906	156	Curtis Peens	1864	M30-34	ZAF	00:42:54	02:42:10	02:18:33	06:01:34