Alan Shi -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1051/808/144Alle/Geschlecht/AK
M30-34Altersklasse
1890Startnummer
USANationalität
36:45 | 2:38:34 | 2:23:55 | 5:50:35 |
Vergleiche Alan Shi mit anderen Athleten!
1890 Shi
1836 Martinez ×
1793 Henderson ×
1758 Foster ×
1832 Marler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:45 | 00:36:45 | 01:56 min/100m | -05:47 (61.) ● | -06:01 (392.) ● | -06:32 (513.) ● |
Wechsel | 00:43:40 | 00:06:55 | - | +00:06 (149.) ● | -00:19 (861.) ● | -00:20 (1211.) ● | |
Radfahren | 15.4 km | 01:10:12 | 00:26:32 | 34.82 km/h | -01:12 (103.) ● | -01:13 (614.) ● | -01:49 (730.) ● |
Radfahren | 39.4 km | 01:49:02 | 00:38:50 | 37.08 km/h | -03:45 (70.) ● | -03:50 (444.) ● | -04:48 (515.) ● |
Radfahren | 61.8 km | 02:27:43 | 00:38:41 | 34.74 km/h | -04:00 (66.) ● | -04:22 (425.) ● | -05:20 (486.) ● |
Radfahren | 91 km | 03:22:14 | 00:54:31 | 32.14 km/h | -02:51 (105.) ● | -03:03 (635.) ● | -04:11 (770.) ● |
Radfahren | 91 km | 03:22:14 | 02:38:34 | 34.43 km/h | -11:48 (84.) ● | -12:28 (521.) ● | -16:08 (615.) ● |
Wechsel | 03:26:40 | 00:04:26 | - | -00:10 (138.) ● | -00:33 (782.) ● | -00:29 (1117.) ● | |
Laufen | 2.7 km | 03:41:49 | 00:15:09 | 05:36 min/km | +00:46 (168.) ● | +00:08 (942.) ● | -00:09 (1241.) ● |
Laufen | 4 km | 03:51:00 | 00:09:11 | 07:03 min/km | +02:04 (225.) ● | +01:46 (1337.) ● | +01:37 (1846.) ● |
Laufen | 5.1 km | 03:59:03 | 00:08:03 | 07:19 min/km | +01:29 (214.) ● | +01:10 (1246.) ● | +01:03 (1709.) ● |
Laufen | 7 km | 04:13:05 | 00:14:02 | 07:23 min/km | +02:14 (205.) ● | +01:43 (1196.) ● | +01:31 (1641.) ● |
Laufen | 9.9 km | 04:34:02 | 00:20:57 | 07:13 min/km | +02:30 (187.) ● | +01:41 (1095.) ● | +01:24 (1492.) ● |
Laufen | 12.9 km | 04:55:20 | 00:21:18 | 07:06 min/km | +04:06 (212.) ● | +03:13 (1247.) ● | +02:58 (1725.) ● |
Laufen | 14.1 km | 05:04:49 | 00:09:29 | 07:54 min/km | +01:43 (203.) ● | +01:20 (1200.) ● | +01:14 (1670.) ● |
Laufen | 15.3 km | 05:14:23 | 00:09:34 | 07:58 min/km | +02:17 (225.) ● | +01:54 (1349.) ● | +01:48 (1878.) ● |
Laufen | 17.1 km | 05:28:43 | 00:14:20 | 07:57 min/km | +01:37 (181.) ● | +01:07 (1038.) ● | +00:56 (1427.) ● |
Laufen | 20.2 km | 05:50:35 | 00:21:52 | 07:03 min/km | +02:23 (188.) ● | +01:28 (1040.) ● | +01:14 (1431.) ● |
Laufen | 20.2 km | 05:50:35 | 02:23:55 | 07:07 min/km | +21:09 (198.) ● | +15:30 (1152.) ● | +13:36 (1575.) ● |
Total | 113.1 km | 05:50:35 | 05:50:35 | 19.36 km/h | +03:30 (144.) ● | -03:51 (808.) ● | -09:53 (1051.) ● |