Josh Hewko -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1475/1100/171Alle/Geschlecht/AK
M35-39Altersklasse
2024Startnummer
USANationalität
33:35 | 2:57:36 | 2:41:46 | 6:23:54 |
Vergleiche Josh Hewko mit anderen Athleten!
2024 Hewko
2171 Vierheller ×
532 Duarte ×
2099 Mut ×
2120 Pirbadian ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -10:35 (19.) ● | -09:11 (188.) ● | -09:42 (247.) ● |
Wechsel | 00:40:11 | 00:06:36 | - | -00:52 (124.) ● | -00:38 (788.) ● | -00:39 (1107.) ● | |
Radfahren | 15.4 km | 01:09:14 | 00:29:03 | 31.81 km/h | +01:11 (169.) ● | +01:18 (1086.) ● | +00:42 (1392.) ● |
Radfahren | 39.4 km | 01:53:25 | 00:44:11 | 32.59 km/h | +01:16 (160.) ● | +01:31 (1020.) ● | +00:33 (1307.) ● |
Radfahren | 61.8 km | 02:34:29 | 00:41:04 | 32.73 km/h | -02:19 (103.) ● | -01:59 (666.) ● | -02:57 (821.) ● |
Radfahren | 91 km | 03:37:47 | 01:03:18 | 27.68 km/h | +05:31 (201.) ● | +05:44 (1220.) ● | +04:36 (1616.) ● |
Radfahren | 91 km | 03:37:47 | 02:57:36 | 30.74 km/h | +05:39 (166.) ● | +06:34 (1039.) ● | +02:54 (1334.) ● |
Wechsel | 03:42:08 | 00:04:21 | - | -00:44 (122.) ● | -00:38 (755.) ● | -00:34 (1078.) ● | |
Laufen | 2.7 km | 04:02:34 | 00:20:26 | 07:34 min/km | +05:30 (239.) ● | +05:25 (1480.) ● | +05:08 (2062.) ● |
Laufen | 4 km | 04:11:11 | 00:08:37 | 06:37 min/km | +01:18 (195.) ● | +01:12 (1230.) ● | +01:03 (1684.) ● |
Laufen | 5.1 km | 04:19:45 | 00:08:34 | 07:47 min/km | +01:46 (217.) ● | +01:41 (1341.) ● | +01:34 (1858.) ● |
Laufen | 7 km | 04:34:34 | 00:14:49 | 07:47 min/km | +02:35 (209.) ● | +02:30 (1290.) ● | +02:18 (1790.) ● |
Laufen | 9.9 km | 04:59:10 | 00:24:36 | 08:28 min/km | +05:24 (227.) ● | +05:20 (1419.) ● | +05:03 (1976.) ● |
Laufen | 12.9 km | 05:22:38 | 00:23:28 | 07:49 min/km | +05:28 (229.) ● | +05:23 (1422.) ● | +05:08 (1977.) ● |
Laufen | 14.1 km | 05:32:35 | 00:09:57 | 08:17 min/km | +01:52 (209.) ● | +01:48 (1288.) ● | +01:42 (1803.) ● |
Laufen | 15.3 km | 05:42:09 | 00:09:34 | 07:58 min/km | +01:59 (217.) ● | +01:54 (1350.) ● | +01:48 (1879.) ● |
Laufen | 17.1 km | 05:58:56 | 00:16:47 | 09:19 min/km | +03:39 (223.) ● | +03:34 (1395.) ● | +03:23 (1945.) ● |
Laufen | 20.2 km | 06:23:54 | 00:24:58 | 08:03 min/km | +04:51 (219.) ● | +04:34 (1340.) ● | +04:20 (1875.) ● |
Laufen | 20.2 km | 06:23:54 | 02:41:46 | 08:00 min/km | +34:22 (227.) ● | +33:21 (1397.) ● | +31:27 (1935.) ● |
Total | 113.1 km | 06:23:54 | 06:23:54 | 17.68 km/h | +27:50 (171.) ● | +29:28 (1100.) ● | +23:26 (1475.) ● |