Jeffrey Karst -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1788/1318/195Alle/Geschlecht/AK
M40-44Altersklasse
2295Startnummer
USANationalität
50:21 | 3:30:58 | 2:17:06 | 6:50:53 |
Vergleiche Jeffrey Karst mit anderen Athleten!
2295 Karst
2347 Nolfo ×
2298 Kiger ×
2325 Mayo ×
2290 Javier E ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +06:16 (196.) ● | +07:35 (1325.) ● | +07:04 (1829.) ● |
Wechsel | 00:59:09 | 00:08:48 | - | +01:25 (178.) ● | +01:34 (1162.) ● | +01:33 (1634.) ● | |
Radfahren | 15.4 km | 01:33:18 | 00:34:09 | 27.06 km/h | +06:15 (223.) ● | +06:24 (1522.) ● | +05:48 (2092.) ● |
Radfahren | 39.4 km | 02:25:51 | 00:52:33 | 27.4 km/h | +09:49 (219.) ● | +09:53 (1493.) ● | +08:55 (2046.) ● |
Radfahren | 61.8 km | 03:20:10 | 00:54:19 | 24.74 km/h | +11:08 (222.) ● | +11:16 (1507.) ● | +10:18 (2075.) ● |
Radfahren | 91 km | 04:30:07 | 01:09:57 | 25.05 km/h | +12:16 (216.) ● | +12:23 (1453.) ● | +11:15 (1995.) ● |
Radfahren | 91 km | 04:30:07 | 03:30:58 | 25.88 km/h | +39:28 (223.) ● | +39:56 (1495.) ● | +36:16 (2055.) ● |
Wechsel | 04:33:47 | 00:03:40 | - | -01:14 (72.) ● | -01:19 (522.) ● | -01:15 (753.) ● | |
Laufen | 2.7 km | 04:52:18 | 00:18:31 | 06:51 min/km | +03:11 (203.) ● | +03:30 (1371.) ● | +03:13 (1888.) ● |
Laufen | 4 km | 05:00:08 | 00:07:50 | 06:01 min/km | +00:21 (148.) ● | +00:25 (1020.) ● | +00:16 (1375.) ● |
Laufen | 5.1 km | 05:08:26 | 00:08:18 | 07:32 min/km | +01:20 (194.) ● | +01:25 (1293.) ● | +01:18 (1791.) ● |
Laufen | 7 km | 05:20:44 | 00:12:18 | 06:28 min/km | -00:14 (117.) ● | -00:01 (877.) ● | -00:13 (1178.) ● |
Laufen | 9.9 km | 05:42:12 | 00:21:28 | 07:24 min/km | +01:55 (169.) ● | +02:12 (1156.) ● | +01:55 (1591.) ● |
Laufen | 12.9 km | 06:01:07 | 00:18:55 | 06:18 min/km | +00:29 (141.) ● | +00:50 (986.) ● | +00:35 (1349.) ● |
Laufen | 14.1 km | 06:09:08 | 00:08:01 | 06:40 min/km | -00:19 (111.) ● | -00:08 (834.) ● | -00:14 (1130.) ● |
Laufen | 15.3 km | 06:16:32 | 00:07:24 | 06:09 min/km | -00:25 (102.) ● | -00:16 (801.) ● | -00:22 (1095.) ● |
Laufen | 17.1 km | 06:29:34 | 00:13:02 | 07:14 min/km | -00:28 (111.) ● | -00:11 (802.) ● | -00:22 (1092.) ● |
Laufen | 20.2 km | 06:50:53 | 00:21:19 | 06:52 min/km | +00:26 (136.) ● | +00:55 (980.) ● | +00:41 (1338.) ● |
Laufen | 20.2 km | 06:50:53 | 02:17:06 | 06:47 min/km | +06:16 (149.) ● | +08:41 (1044.) ● | +06:47 (1418.) ● |
Total | 113.1 km | 06:50:53 | 06:50:53 | 16.52 km/h | +52:11 (195.) ● | +56:27 (1318.) ● | +50:25 (1788.) ● |