Tony Russo -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2134/1526/224Alle/Geschlecht/AK
M40-44Altersklasse
2383Startnummer
USANationalität
55:57 | 3:36:07 | 2:54:50 | 7:47:19 |
Vergleiche Tony Russo mit anderen Athleten!
2383 Russo
2321 Martinez ×
2309 Lee ×
2209 Berumen ×
2401 Spell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:57 | 00:55:57 | 02:56 min/100m | +11:52 (210.) ● | +13:11 (1458.) ● | +12:40 (2031.) ● |
Wechsel | 01:08:15 | 00:12:18 | - | +04:55 (221.) ● | +05:04 (1465.) ● | +05:03 (2058.) ● | |
Radfahren | 15.4 km | 01:43:36 | 00:35:21 | 26.14 km/h | +07:27 (226.) ● | +07:36 (1553.) ● | +07:00 (2161.) ● |
Radfahren | 39.4 km | 02:36:28 | 00:52:52 | 27.24 km/h | +10:08 (222.) ● | +10:12 (1500.) ● | +09:14 (2061.) ● |
Radfahren | 61.8 km | 03:30:16 | 00:53:48 | 24.98 km/h | +10:37 (220.) ● | +10:45 (1495.) ● | +09:47 (2058.) ● |
Radfahren | 91 km | 04:44:22 | 01:14:06 | 23.64 km/h | +16:25 (226.) ● | +16:32 (1522.) ● | +15:24 (2119.) ● |
Radfahren | 91 km | 04:44:22 | 03:36:07 | 25.26 km/h | +44:37 (227.) ● | +45:05 (1522.) ● | +41:25 (2102.) ● |
Wechsel | 04:52:29 | 00:08:07 | - | +03:13 (217.) ● | +03:08 (1425.) ● | +03:12 (2026.) ● | |
Laufen | 2.7 km | 05:09:08 | 00:16:39 | 06:10 min/km | +01:19 (171.) ● | +01:38 (1195.) ● | +01:21 (1610.) ● |
Laufen | 4 km | 05:19:18 | 00:10:10 | 07:49 min/km | +02:41 (217.) ● | +02:45 (1477.) ● | +02:36 (2047.) ● |
Laufen | 5.1 km | 05:27:51 | 00:08:33 | 07:46 min/km | +01:35 (204.) ● | +01:40 (1338.) ● | +01:33 (1854.) ● |
Laufen | 7 km | 05:46:36 | 00:18:45 | 09:52 min/km | +06:13 (228.) ● | +06:26 (1549.) ● | +06:14 (2176.) ● |
Laufen | 9.9 km | 06:14:41 | 00:28:05 | 09:41 min/km | +08:32 (228.) ● | +08:49 (1537.) ● | +08:32 (2160.) ● |
Laufen | 12.9 km | 06:40:18 | 00:25:37 | 08:32 min/km | +07:11 (220.) ● | +07:32 (1499.) ● | +07:17 (2103.) ● |
Laufen | 14.1 km | 06:51:14 | 00:10:56 | 09:06 min/km | +02:36 (213.) ● | +02:47 (1437.) ● | +02:41 (2009.) ● |
Laufen | 15.3 km | 07:01:34 | 00:10:20 | 08:36 min/km | +02:31 (211.) ● | +02:40 (1439.) ● | +02:34 (2013.) ● |
Laufen | 17.1 km | 07:20:38 | 00:19:04 | 10:35 min/km | +05:34 (224.) ● | +05:51 (1523.) ● | +05:40 (2139.) ● |
Laufen | 20.2 km | 07:47:19 | 00:26:41 | 08:36 min/km | +05:48 (215.) ● | +06:17 (1451.) ● | +06:03 (2025.) ● |
Laufen | 20.2 km | 07:47:19 | 02:54:50 | 08:39 min/km | +44:00 (221.) ● | +46:25 (1491.) ● | +44:31 (2082.) ● |
Total | 113.1 km | 07:47:19 | 07:47:19 | 14.52 km/h | +01:48:37 (224.) ● | +01:52:53 (1526.) ● | +01:46:51 (2134.) ● |