Allan Espina -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1074/826/115Alle/Geschlecht/AK

M45-49Altersklasse

2485Startnummer

PHLNationalität


49:02	2:56:05	1:53:06	5:52:37

Vergleiche Allan Espina mit anderen Athleten!

2485 Espina

2482 Egan ×

2638 Wamboldt ×

2507 Hayes ×

3042 Couturier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:02	00:49:02	02:34 min/100m	+05:22 (169.) ●	+06:16 (1269.) ●	+05:45 (1746.) ●
Wechsel		00:59:23	00:10:21	-	+02:54 (184.) ●	+03:07 (1341.) ●	+03:06 (1879.) ●
Radfahren	15.4 km	01:28:16	00:28:53	31.99 km/h	+01:14 (153.) ●	+01:08 (1065.) ●	+00:32 (1361.) ●
Radfahren	39.4 km	02:11:34	00:43:18	33.26 km/h	+00:55 (131.) ●	+00:38 (926.) ●	-00:20 (1170.) ●
Radfahren	61.8 km	02:55:15	00:43:41	30.77 km/h	+00:40 (132.) ●	+00:38 (941.) ●	-00:20 (1192.) ●
Radfahren	91 km	03:55:28	01:00:13	29.09 km/h	+02:53 (153.) ●	+02:39 (1058.) ●	+01:31 (1379.) ●
Radfahren	91 km	03:55:28	02:56:05	31.01 km/h	+05:42 (141.) ●	+05:03 (998.) ●	+01:23 (1278.) ●
Wechsel		03:59:31	00:04:03	-	-01:04 (77.) ●	-00:56 (659.) ●	-00:52 (934.) ●
Laufen	2.7 km	04:13:07	00:13:36	05:02 min/km	-01:42 (78.) ●	-01:25 (583.) ●	-01:42 (736.) ●
Laufen	4 km	04:19:36	00:06:29	04:59 min/km	-01:08 (67.) ●	-00:56 (531.) ●	-01:05 (668.) ●
Laufen	5.1 km	04:25:50	00:06:14	05:40 min/km	-00:51 (79.) ●	-00:39 (623.) ●	-00:46 (799.) ●
Laufen	7 km	04:36:35	00:10:45	05:39 min/km	-01:49 (62.) ●	-01:34 (511.) ●	-01:46 (639.) ●
Laufen	9.9 km	04:53:49	00:17:14	05:56 min/km	-02:24 (74.) ●	-02:02 (550.) ●	-02:19 (693.) ●
Laufen	12.9 km	05:09:51	00:16:02	05:20 min/km	-02:29 (78.) ●	-02:03 (568.) ●	-02:18 (726.) ●
Laufen	14.1 km	05:16:58	00:07:07	05:55 min/km	-01:16 (75.) ●	-01:02 (552.) ●	-01:08 (715.) ●
Laufen	15.3 km	05:23:21	00:06:23	05:19 min/km	-01:34 (43.) ●	-01:17 (403.) ●	-01:23 (513.) ●
Laufen	17.1 km	05:34:53	00:11:32	06:24 min/km	-01:57 (68.) ●	-01:41 (523.) ●	-01:52 (668.) ●
Laufen	20.2 km	05:52:37	00:17:44	05:43 min/km	-03:11 (64.) ●	-02:40 (488.) ●	-02:54 (624.) ●
Laufen	20.2 km	05:52:37	01:53:06	05:35 min/km	-18:21 (72.) ●	-15:19 (521.) ●	-17:13 (656.) ●
Total	113.1 km	05:52:37	05:52:37	19.24 km/h	-05:27 (115.) ●	-01:49 (826.) ●	-07:51 (1074.) ●

Ges	Sex	Ak	Name	#	AK
1021	789	110	Hidehiro Tanabe	2618	M45-49	USA	00:47:53	02:47:55	01:55:17	05:48:45
1035	799	111	Jason Steinbrunn	2612	M45-49	USA	00:44:23	02:55:15	01:55:47	05:49:30
1052	809	112	Tim Maxson	596	M45-49	USA	00:49:23	02:50:02	02:01:22	05:50:35
1059	814	113	Rob Egan	2482	M45-49	USA	00:37:21	02:41:06	02:19:52	05:51:12
1073	825	114	Mike Wamboldt	2638	M45-49	USA	00:47:51	02:41:07	02:08:56	05:52:36
1074	826	115	Allan Espina	2485	M45-49	PHL	00:49:02	02:56:05	01:53:06	05:52:37
1076	828	116	Brett Hayes	2507	M45-49	USA	00:46:07	02:45:46	02:10:22	05:52:48
1086	833	117	Gael Couturier	3042	M45-49	LKA	00:39:11	02:39:47	02:13:05	05:53:44
1087	834	118	Andres Baraya	2439	M45-49	USA	00:44:31	02:57:10	02:01:26	05:53:52
1095	839	119	Richard Verreydt	2636	M45-49	USA	00:35:36	02:40:41	02:26:26	05:54:33