Andrew Holm -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1991/1440/197Alle/Geschlecht/AK

M45-49Altersklasse

2515Startnummer

USANationalität


48:35	3:16:17	2:56:20	7:15:50

Vergleiche Andrew Holm mit anderen Athleten!

2515 Holm

2579 Okada ×

2544 Lewis ×

2456 Campos ×

2586 Purkiser ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:35	00:48:35	02:33 min/100m	+04:55 (167.) ●	+05:49 (1248.) ●	+05:18 (1716.) ●
Wechsel		00:57:35	00:09:00	-	+01:33 (163.) ●	+01:46 (1193.) ●	+01:45 (1678.) ●
Radfahren	15.4 km	01:28:55	00:31:20	29.49 km/h	+03:41 (195.) ●	+03:35 (1378.) ●	+02:59 (1827.) ●
Radfahren	39.4 km	02:17:28	00:48:33	29.66 km/h	+06:10 (196.) ●	+05:53 (1366.) ●	+04:55 (1815.) ●
Radfahren	61.8 km	03:07:04	00:49:36	27.1 km/h	+06:35 (193.) ●	+06:33 (1362.) ●	+05:35 (1817.) ●
Radfahren	91 km	04:13:52	01:06:48	26.23 km/h	+09:28 (189.) ●	+09:14 (1360.) ●	+08:06 (1839.) ●
Radfahren	91 km	04:13:52	03:16:17	27.82 km/h	+25:54 (192.) ●	+25:15 (1359.) ●	+21:35 (1818.) ●
Wechsel		04:19:30	00:05:38	-	+00:31 (151.) ●	+00:39 (1086.) ●	+00:43 (1544.) ●
Laufen	2.7 km	04:38:27	00:18:57	07:01 min/km	+03:39 (196.) ●	+03:56 (1404.) ●	+03:39 (1944.) ●
Laufen	4 km	04:49:49	00:11:22	08:44 min/km	+03:45 (212.) ●	+03:57 (1540.) ●	+03:48 (2157.) ●
Laufen	5.1 km	04:59:37	00:09:48	08:54 min/km	+02:43 (203.) ●	+02:55 (1508.) ●	+02:48 (2111.) ●
Laufen	7 km	05:16:42	00:17:05	08:59 min/km	+04:31 (208.) ●	+04:46 (1502.) ●	+04:34 (2100.) ●
Laufen	9.9 km	05:42:13	00:25:31	08:47 min/km	+05:53 (200.) ●	+06:15 (1477.) ●	+05:58 (2062.) ●
Laufen	12.9 km	06:06:21	00:24:08	08:02 min/km	+05:37 (197.) ●	+06:03 (1455.) ●	+05:48 (2029.) ●
Laufen	14.1 km	06:18:32	00:12:11	10:09 min/km	+03:48 (210.) ●	+04:02 (1527.) ●	+03:56 (2152.) ●
Laufen	15.3 km	06:28:33	00:10:01	08:20 min/km	+02:04 (186.) ●	+02:21 (1407.) ●	+02:15 (1963.) ●
Laufen	17.1 km	06:47:10	00:18:37	10:20 min/km	+05:08 (206.) ●	+05:24 (1500.) ●	+05:13 (2109.) ●
Laufen	20.2 km	07:15:50	00:28:40	09:14 min/km	+07:45 (207.) ●	+08:16 (1508.) ●	+08:02 (2118.) ●
Laufen	20.2 km	07:15:50	02:56:20	08:43 min/km	+44:53 (205.) ●	+47:55 (1499.) ●	+46:01 (2094.) ●
Total	113.1 km	07:15:50	07:15:50	15.57 km/h	+01:17:46 (197.) ●	+01:21:24 (1440.) ●	+01:15:22 (1991.) ●

Ges	Sex	Ak	Name	#	AK
1934	1408	192	Robin Hernaez	2512	M45-49	USA	00:54:49	03:12:53	02:36:57	07:06:56
1942	1411	193	Hector Madrigal	2553	M45-49	USA	01:04:59	03:20:46	02:27:11	07:08:12
1949	1414	194	Artemio Sicilia	2606	M45-49	MEX	00:51:01	03:24:18	02:40:47	07:08:30
1958	1421	195	Yoshio Okada	2579	M45-49	USA	00:52:28	03:35:10	02:28:49	07:09:52
1980	1433	196	Sean Lewis	2544	M45-49	USA	00:53:08	03:17:21	02:49:35	07:14:01
1991	1440	197	Andrew Holm	2515	M45-49	USA	00:48:35	03:16:17	02:56:20	07:15:50
2009	1448	198	Julio Campos	2456	M45-49	USA	00:55:01	03:24:14	02:38:09	07:17:21
2022	1454	199	Kirk Purkiser	2586	M45-49	USA	01:07:00	03:28:49	02:23:47	07:19:14
2031	1459	200	Jose F. Gasca	2494	M45-49	MEX	00:53:04	03:19:30	02:42:33	07:20:22
2034	1462	201	Marek Ciszewski	2463	M45-49	USA	01:04:45	03:24:00	02:32:57	07:20:51