Jason Russell -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2205/1570/162Alle/Geschlecht/AK
M50-54Altersklasse
2787Startnummer
USANationalität
59:08 | 3:07:18 | 3:54:04 | 8:17:19 |
Vergleiche Jason Russell mit anderen Athleten!
2787 Russell
2666 Bright ×
2748 Lowe ×
2811 Walker ×
2805 Torres ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:08 | 00:59:08 | 03:06 min/100m | +15:35 (155.) ● | +16:22 (1498.) ● | +15:51 (2099.) ● |
Wechsel | 01:09:33 | 00:10:25 | - | +02:53 (136.) ● | +03:11 (1350.) ● | +03:10 (1889.) ● | |
Radfahren | 15.4 km | 01:39:48 | 00:30:15 | 30.55 km/h | +02:36 (134.) ● | +02:30 (1260.) ● | +01:54 (1639.) ● |
Radfahren | 39.4 km | 02:26:33 | 00:46:45 | 30.8 km/h | +04:03 (133.) ● | +04:05 (1249.) ● | +03:07 (1630.) ● |
Radfahren | 61.8 km | 03:13:44 | 00:47:11 | 28.48 km/h | +04:07 (129.) ● | +04:08 (1237.) ● | +03:10 (1611.) ● |
Radfahren | 91 km | 04:16:51 | 01:03:07 | 27.76 km/h | +05:40 (131.) ● | +05:33 (1211.) ● | +04:25 (1603.) ● |
Radfahren | 91 km | 04:16:51 | 03:07:18 | 29.15 km/h | +16:26 (132.) ● | +16:16 (1235.) ● | +12:36 (1614.) ● |
Wechsel | 04:23:15 | 00:06:24 | - | +01:12 (124.) ● | +01:25 (1236.) ● | +01:29 (1749.) ● | |
Laufen | 2.7 km | 04:48:54 | 00:25:39 | 09:30 min/km | +09:56 (163.) ● | +10:38 (1573.) ● | +10:21 (2219.) ● |
Laufen | 4 km | 05:00:58 | 00:12:04 | 09:16 min/km | +04:17 (158.) ● | +04:39 (1556.) ● | +04:30 (2187.) ● |
Laufen | 5.1 km | 05:12:52 | 00:11:54 | 10:49 min/km | +04:41 (162.) ● | +05:01 (1573.) ● | +04:54 (2214.) ● |
Laufen | 7 km | 05:37:10 | 00:24:18 | 12:47 min/km | +11:27 (164.) ● | +11:59 (1582.) ● | +11:47 (2230.) ● |
Laufen | 9.9 km | 06:16:43 | 00:39:33 | 13:38 min/km | +19:25 (164.) ● | +20:17 (1583.) ● | +20:00 (2231.) ● |
Laufen | 12.9 km | 06:48:28 | 00:31:45 | 10:35 min/km | +12:46 (164.) ● | +13:40 (1577.) ● | +13:25 (2224.) ● |
Laufen | 14.1 km | 07:03:41 | 00:15:13 | 12:40 min/km | +06:43 (164.) ● | +07:04 (1578.) ● | +06:58 (2226.) ● |
Laufen | 15.3 km | 07:17:25 | 00:13:44 | 11:26 min/km | +05:42 (161.) ● | +06:04 (1573.) ● | +05:58 (2219.) ● |
Laufen | 17.1 km | 07:42:38 | 00:25:13 | 14:00 min/km | +11:31 (164.) ● | +12:00 (1582.) ● | +11:49 (2231.) ● |
Laufen | 20.2 km | 08:17:19 | 00:34:41 | 11:11 min/km | +13:24 (164.) ● | +14:17 (1573.) ● | +14:03 (2217.) ● |
Laufen | 20.2 km | 08:17:19 | 03:54:04 | 11:35 min/km | +01:39:52 (164.) ● | +01:45:39 (1582.) ● | +01:43:45 (2231.) ● |
Total | 113.1 km | 08:17:19 | 08:17:19 | 13.65 km/h | +02:15:58 (162.) ● | +02:22:53 (1570.) ● | +02:16:51 (2205.) ● |