John Van Lieshout -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

787/626/15Alle/Geschlecht/AK

M60-64Altersklasse

2957Startnummer

NLDNationalität


40:42	2:48:16	1:53:19	5:33:34

Vergleiche John Van Lieshout mit anderen Athleten!

2957 Van Lieshout

634 Franks ×

2956 Toland ×

637 Stenico ×

635 Myrick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	-01:39 (20.) ●	-02:04 (692.) ●	-02:35 (918.) ●
Wechsel		00:47:54	00:07:12	-	-00:48 (24.) ●	-00:02 (925.) ●	-00:03 (1297.) ●
Radfahren	15.4 km	01:15:48	00:27:54	33.12 km/h	-00:38 (23.) ●	+00:09 (880.) ●	-00:27 (1104.) ●
Radfahren	39.4 km	01:59:03	00:43:15	33.29 km/h	-00:40 (24.) ●	+00:35 (918.) ●	-00:23 (1161.) ●
Radfahren	61.8 km	02:41:09	00:42:06	31.92 km/h	-02:00 (21.) ●	-00:57 (752.) ●	-01:55 (943.) ●
Radfahren	91 km	03:36:10	00:55:01	31.84 km/h	-03:54 (15.) ●	-02:33 (683.) ●	-03:41 (841.) ●
Radfahren	91 km	03:36:10	02:48:16	32.45 km/h	-07:12 (18.) ●	-02:46 (765.) ●	-06:26 (965.) ●
Wechsel		03:40:15	00:04:05	-	-01:11 (20.) ●	-00:54 (670.) ●	-00:50 (947.) ●
Laufen	2.7 km	03:54:58	00:14:43	05:27 min/km	-01:41 (17.) ●	-00:18 (841.) ●	-00:35 (1100.) ●
Laufen	4 km	04:01:31	00:06:33	05:02 min/km	-01:37 (11.) ●	-00:52 (568.) ●	-01:01 (718.) ●
Laufen	5.1 km	04:07:52	00:06:21	05:46 min/km	-01:16 (12.) ●	-00:32 (670.) ●	-00:39 (873.) ●
Laufen	7 km	04:18:49	00:10:57	05:45 min/km	-02:41 (10.) ●	-01:22 (572.) ●	-01:34 (720.) ●
Laufen	9.9 km	04:35:49	00:17:00	05:51 min/km	-04:30 (10.) ●	-02:16 (519.) ●	-02:33 (641.) ●
Laufen	12.9 km	04:51:10	00:15:21	05:07 min/km	-04:47 (7.) ●	-02:44 (459.) ●	-02:59 (577.) ●
Laufen	14.1 km	04:57:52	00:06:42	05:35 min/km	-02:17 (8.) ●	-01:27 (426.) ●	-01:33 (540.) ●
Laufen	15.3 km	05:04:08	00:06:16	05:13 min/km	-02:14 (5.) ●	-01:24 (359.) ●	-01:30 (452.) ●
Laufen	17.1 km	05:15:49	00:11:41	06:29 min/km	-02:48 (13.) ●	-01:32 (552.) ●	-01:43 (701.) ●
Laufen	20.2 km	05:33:34	00:17:45	05:43 min/km	-04:32 (10.) ●	-02:39 (494.) ●	-02:53 (630.) ●
Laufen	20.2 km	05:33:34	01:53:19	05:36 min/km	-28:23 (10.) ●	-15:06 (529.) ●	-17:00 (665.) ●
Total	113.1 km	05:33:34	05:33:34	20.34 km/h	-39:13 (15.) ●	-20:52 (626.) ●	-26:54 (787.) ●

Ges	Sex	Ak	Name	#	AK
542	443	10	Garrett Dalessandro	2924	M60-64	USA	00:41:21	02:43:34	01:38:29	05:17:42
650	523	11	Steven Wade	2960	M60-64	USA	00:36:18	02:49:31	01:51:02	05:24:50
687	545	12	Joel Vann	2958	M60-64	USA	00:36:42	02:30:37	02:13:41	05:26:44
708	562	13	Duane Franks	634	M60-64	USA	00:37:15	02:39:37	02:00:12	05:27:49
731	580	14	Michael Toland	2956	M60-64	USA	00:34:56	02:38:03	02:08:57	05:29:50
787	626	15	John Van Lieshout	2957	M60-64	NLD	00:40:42	02:48:16	01:53:19	05:33:34
845	666	16	Rocky Stenico	637	M60-64	USA	00:45:40	02:40:32	02:01:04	05:38:08
902	707	17	Darrell Myrick	635	M60-64	USA	00:33:43	02:44:43	02:13:51	05:41:25
1022	790	18	Bill Judson	2932	M60-64	USA	00:37:15	02:51:00	02:08:41	05:48:46
1089	835	19	Bob Wilder	638	M60-64	USA	00:46:05	02:53:58	02:06:04	05:54:04