Ron Restivo -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2192/1560/4Alle/Geschlecht/AK
M70-74Altersklasse
3000Startnummer
USANationalität
55:17 | 3:52:00 | 3:02:59 | 8:09:05 |
Vergleiche Ron Restivo mit anderen Athleten!
3000 Restivo
2996 Crawford ×
2999 Remele ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:17 | 00:55:17 | 02:54 min/100m | +07:05 (4.) ● | +12:31 (1450.) ● | +12:00 (2017.) ● |
Wechsel | 01:08:11 | 00:12:54 | - | -01:00 (3.) ● | +05:40 (1490.) ● | +05:39 (2095.) ● | |
Radfahren | 15.4 km | 01:48:04 | 00:39:53 | 23.17 km/h | +06:00 (4.) ● | +12:08 (1580.) ● | +11:32 (2226.) ● |
Radfahren | 39.4 km | 02:49:31 | 01:01:27 | 23.43 km/h | +07:37 (3.) ● | +18:47 (1573.) ● | +17:49 (2212.) ● |
Radfahren | 61.8 km | 03:45:02 | 00:55:31 | 24.21 km/h | +03:52 (3.) ● | +12:28 (1532.) ● | +11:30 (2123.) ● |
Radfahren | 91 km | 05:00:11 | 01:15:09 | 23.31 km/h | +08:31 (4.) ● | +17:35 (1533.) ● | +16:27 (2139.) ● |
Radfahren | 91 km | 05:00:11 | 03:52:00 | 23.53 km/h | +26:00 (3.) ● | +01:00:58 (1563.) ● | +57:18 (2189.) ● |
Wechsel | 05:06:06 | 00:05:55 | - | -00:28 (2.) ● | +00:56 (1148.) ● | +01:00 (1630.) ● | |
Laufen | 2.7 km | 05:27:44 | 00:21:38 | 08:00 min/km | +02:43 (4.) ● | +06:37 (1519.) ● | +06:20 (2131.) ● |
Laufen | 4 km | 05:38:26 | 00:10:42 | 08:13 min/km | +01:09 (4.) ● | +03:17 (1515.) ● | +03:08 (2113.) ● |
Laufen | 5.1 km | 05:48:05 | 00:09:39 | 08:46 min/km | +00:42 (3.) ● | +02:46 (1493.) ● | +02:39 (2088.) ● |
Laufen | 7 km | 06:06:47 | 00:18:42 | 09:50 min/km | +02:32 (4.) ● | +06:23 (1547.) ● | +06:11 (2174.) ● |
Laufen | 9.9 km | 06:33:58 | 00:27:11 | 09:22 min/km | +03:09 (4.) ● | +07:55 (1522.) ● | +07:38 (2135.) ● |
Laufen | 12.9 km | 07:00:31 | 00:26:33 | 08:51 min/km | +03:46 (4.) ● | +08:28 (1525.) ● | +08:13 (2142.) ● |
Laufen | 14.1 km | 07:11:41 | 00:11:10 | 09:18 min/km | +01:04 (4.) ● | +03:01 (1460.) ● | +02:55 (2046.) ● |
Laufen | 15.3 km | 07:21:48 | 00:10:07 | 08:25 min/km | +00:58 (4.) ● | +02:27 (1422.) ● | +02:21 (1986.) ● |
Laufen | 17.1 km | 07:40:35 | 00:18:47 | 10:26 min/km | +02:17 (4.) ● | +05:34 (1509.) ● | +05:23 (2121.) ● |
Laufen | 20.2 km | 08:09:05 | 00:28:30 | 09:11 min/km | +03:14 (4.) ● | +08:06 (1505.) ● | +07:52 (2113.) ● |
Laufen | 20.2 km | 08:09:05 | 03:02:59 | 09:03 min/km | +21:34 (4.) ● | +54:34 (1524.) ● | +52:40 (2139.) ● |
Total | 113.1 km | 08:09:05 | 08:09:05 | 13.87 km/h | +53:11 (4.) ● | +02:14:39 (1560.) ● | +02:08:37 (2192.) ● |