Esau Mena -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

254/217/39Alle/Geschlecht/AK

M30-34Altersklasse

319Startnummer

MEXNationalität


34:46	2:26:47	1:41:59	4:52:06

Vergleiche Esau Mena mit anderen Athleten!

319 Mena

1801 Huerdo ×

1825 Lipscomb ×

1787 Hannah ×

1771 Goldston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:46	00:34:46	01:49 min/100m	-07:46 (37.) ●	-08:00 (268.) ●	-08:31 (351.) ●
Wechsel		00:39:28	00:04:42	-	-02:07 (64.) ●	-02:32 (342.) ●	-02:33 (493.) ●
Radfahren	15.4 km	01:05:06	00:25:38	36.05 km/h	-02:06 (73.) ●	-02:07 (445.) ●	-02:43 (502.) ●
Radfahren	39.4 km	01:41:13	00:36:07	39.87 km/h	-06:28 (31.) ●	-06:33 (173.) ●	-07:31 (185.) ●
Radfahren	61.8 km	02:17:41	00:36:28	36.86 km/h	-06:13 (36.) ●	-06:35 (200.) ●	-07:33 (215.) ●
Radfahren	91 km	03:06:15	00:48:34	36.07 km/h	-08:48 (32.) ●	-09:00 (207.) ●	-10:08 (229.) ●
Radfahren	91 km	03:06:15	02:26:47	37.2 km/h	-23:35 (35.) ●	-24:15 (216.) ●	-27:55 (234.) ●
Wechsel		03:10:07	00:03:52	-	-00:44 (109.) ●	-01:07 (587.) ●	-01:03 (837.) ●
Laufen	2.7 km	03:22:13	00:12:06	04:28 min/km	-02:17 (49.) ●	-02:55 (258.) ●	-03:12 (309.) ●
Laufen	4 km	03:28:00	00:05:47	04:26 min/km	-01:20 (48.) ●	-01:38 (249.) ●	-01:47 (298.) ●
Laufen	5.1 km	03:33:19	00:05:19	04:50 min/km	-01:15 (49.) ●	-01:34 (228.) ●	-01:41 (271.) ●
Laufen	7 km	03:43:05	00:09:46	05:08 min/km	-02:02 (51.) ●	-02:33 (265.) ●	-02:45 (319.) ●
Laufen	9.9 km	03:58:14	00:15:09	05:13 min/km	-03:18 (47.) ●	-04:07 (241.) ●	-04:24 (289.) ●
Laufen	12.9 km	04:11:50	00:13:36	04:32 min/km	-03:36 (39.) ●	-04:29 (201.) ●	-04:44 (241.) ●
Laufen	14.1 km	04:17:50	00:06:00	05:00 min/km	-01:46 (40.) ●	-02:09 (209.) ●	-02:15 (251.) ●
Laufen	15.3 km	04:23:29	00:05:39	04:42 min/km	-01:38 (39.) ●	-02:01 (192.) ●	-02:07 (236.) ●
Laufen	17.1 km	04:34:03	00:10:34	05:52 min/km	-02:09 (64.) ●	-02:39 (351.) ●	-02:50 (436.) ●
Laufen	20.2 km	04:52:06	00:18:03	05:49 min/km	-01:26 (93.) ●	-02:21 (530.) ●	-02:35 (685.) ●
Laufen	20.2 km	04:52:06	01:41:59	05:02 min/km	-20:47 (51.) ●	-26:26 (269.) ●	-28:20 (331.) ●
Total	113.1 km	04:52:06	04:52:06	23.23 km/h	-54:59 (39.) ●	-01:02:20 (217.) ●	-01:08:22 (254.) ●

Ges	Sex	Ak	Name	#	AK
209	179	34	Freddie Liversidge	317	M30-34	GBR	00:34:08	02:27:45	01:39:08	04:46:24
211	180	35	Jose R. Fierro	1755	M30-34	MEX	00:35:14	02:29:28	01:34:57	04:46:30
222	187	36	AJ Alley	1678	M30-34	USA	00:34:58	02:28:50	01:34:56	04:47:14
231	195	37	Juan Huerdo	1801	M30-34	MEX	00:39:24	02:31:55	01:28:28	04:48:41
236	199	38	Ryan Lipscomb	1825	M30-34	USA	00:34:15	02:27:47	01:41:30	04:49:36
254	217	39	Esau Mena	319	M30-34	MEX	00:34:46	02:26:47	01:41:59	04:52:06
292	243	40	Bobby Hannah	1787	M30-34	USA	00:35:04	02:28:33	01:43:23	04:55:02
296	246	41	Nick Goldston	1771	M30-34	USA	00:36:46	02:25:23	01:45:37	04:55:27
308	257	42	Jonathan Esses	1750	M30-34	MEX	00:38:16	02:27:26	01:42:30	04:56:40
325	270	43	Christopher Adams	1675	M30-34	USA	00:37:48	02:34:47	01:37:59	04:58:14