Derek Helbert -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1280/967/132Alle/Geschlecht/AK

M45-49Altersklasse

590Startnummer

USANationalität


49:53	3:03:10	2:07:37	6:09:21

Vergleiche Derek Helbert mit anderen Athleten!

590 Helbert

2640 Weiss ×

2437 Avila ×

2473 Daniel ×

2505 Harcharik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:53	00:49:53	02:37 min/100m	+06:13 (177.) ●	+07:07 (1300.) ●	+06:36 (1797.) ●
Wechsel		00:55:18	00:05:25	-	-02:02 (67.) ●	-01:49 (526.) ●	-01:50 (736.) ●
Radfahren	15.4 km	01:24:29	00:29:11	31.66 km/h	+01:32 (158.) ●	+01:26 (1111.) ●	+00:50 (1422.) ●
Radfahren	39.4 km	02:10:38	00:46:09	31.2 km/h	+03:46 (171.) ●	+03:29 (1200.) ●	+02:31 (1559.) ●
Radfahren	61.8 km	02:55:46	00:45:08	29.78 km/h	+02:07 (152.) ●	+02:05 (1076.) ●	+01:07 (1382.) ●
Radfahren	91 km	03:58:28	01:02:42	27.94 km/h	+05:22 (171.) ●	+05:08 (1196.) ●	+04:00 (1579.) ●
Radfahren	91 km	03:58:28	03:03:10	29.81 km/h	+12:47 (167.) ●	+12:08 (1157.) ●	+08:28 (1497.) ●
Wechsel		04:01:44	00:03:16	-	-01:51 (40.) ●	-01:43 (381.) ●	-01:39 (561.) ●
Laufen	2.7 km	04:15:47	00:14:03	05:12 min/km	-01:15 (90.) ●	-00:58 (687.) ●	-01:15 (878.) ●
Laufen	4 km	04:22:44	00:06:57	05:20 min/km	-00:40 (88.) ●	-00:28 (712.) ●	-00:37 (931.) ●
Laufen	5.1 km	04:29:21	00:06:37	06:00 min/km	-00:28 (106.) ●	-00:16 (785.) ●	-00:23 (1031.) ●
Laufen	7 km	04:41:25	00:12:04	06:21 min/km	-00:30 (109.) ●	-00:15 (830.) ●	-00:27 (1107.) ●
Laufen	9.9 km	05:00:44	00:19:19	06:39 min/km	-00:19 (120.) ●	+00:03 (884.) ●	-00:14 (1183.) ●
Laufen	12.9 km	05:18:54	00:18:10	06:03 min/km	-00:21 (114.) ●	+00:05 (877.) ●	-00:10 (1187.) ●
Laufen	14.1 km	05:27:27	00:08:33	07:07 min/km	+00:10 (129.) ●	+00:24 (982.) ●	+00:18 (1334.) ●
Laufen	15.3 km	05:35:05	00:07:38	06:21 min/km	-00:19 (122.) ●	-00:02 (878.) ●	-00:08 (1197.) ●
Laufen	17.1 km	05:48:15	00:13:10	07:18 min/km	-00:19 (110.) ●	-00:03 (820.) ●	-00:14 (1120.) ●
Laufen	20.2 km	06:09:21	00:21:06	06:48 min/km	+00:11 (129.) ●	+00:42 (950.) ●	+00:28 (1300.) ●
Laufen	20.2 km	06:09:21	02:07:37	06:19 min/km	-03:50 (108.) ●	-00:48 (830.) ●	-02:42 (1129.) ●
Total	113.1 km	06:09:21	06:09:21	18.37 km/h	+11:17 (132.) ●	+14:55 (967.) ●	+08:53 (1280.) ●

Ges	Sex	Ak	Name	#	AK
1174	900	127	Derek Biesheuvel	2447	M45-49	PHL	00:42:53	02:38:17	02:27:04	06:00:37
1216	926	128	Douglas Blue	2449	M45-49	USA	00:39:08	02:48:53	02:17:52	06:04:23
1224	932	129	Jason Wilmot	606	M45-49	USA	00:34:33	02:55:41	02:23:16	06:04:42
1244	948	130	Aaron Weiss	2640	M45-49	USA	00:40:07	03:03:32	02:13:32	06:06:25
1269	961	131	Sergio Avila	2437	M45-49	MEX	00:33:59	02:55:14	02:22:41	06:08:31
1280	967	132	Derek Helbert	590	M45-49	USA	00:49:53	03:03:10	02:07:37	06:09:21
1284	971	133	John Daniel	2473	M45-49	USA	00:50:27	02:45:21	02:21:06	06:09:32
1296	979	134	John Harcharik	2505	M45-49	USA	00:34:51	02:51:17	02:33:48	06:10:31
1299	981	135	Hector Alcaraz	3056	M45-49	USA	00:45:29	02:47:28	02:23:28	06:10:43
1304	984	136	Jeremy Allyn	113	M45-49	USA	00:54:29	02:50:32	02:12:22	06:10:56