Rowan Gordon -
Ironman 70.3 South Africa 2020
Quick facts
374/316/19Alle/Geschlecht/AK
M50-54Altersklasse
1004Startnummer
South AfricaNationalität
41:39 | 3:20:23 | 1:52:47 | 6:06:36 |
Vergleiche Rowan Gordon mit anderen Athleten!
1004 Gordon
262 Skews ×
1021 Pruis ×
1360 Graham ×
1030 Verly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | -01:23 (29.) ● | -00:14 (453.) ● | -00:36 (588.) ● |
Wechsel | 00:48:29 | 00:06:50 | - | -00:53 (24.) ● | -00:23 (399.) ● | -00:19 (557.) ● | |
Radfahren | 45 km | 02:46:43 | 01:58:14 | 22.84 km/h | -05:07 (28.) ● | -02:05 (387.) ● | -04:25 (455.) ● |
Radfahren | 90 km | 04:08:52 | 01:22:09 | 32.87 km/h | -01:07 (33.) ● | -00:13 (440.) ● | -01:51 (522.) ● |
Radfahren | 90 km | 04:08:52 | 03:20:23 | 26.95 km/h | -06:14 (29.) ● | -02:18 (410.) ● | -06:16 (485.) ● |
Wechsel | 04:13:49 | 00:04:57 | - | -00:32 (31.) ● | -00:13 (451.) ● | -00:12 (622.) ● | |
Laufen | 0.7 km | 04:16:30 | 00:02:41 | 03:50 min/km | -00:33 (14.) ● | -00:27 (237.) ● | -00:29 (287.) ● |
Laufen | 5.9 km | 04:43:09 | 00:26:39 | 05:07 min/km | -04:34 (13.) ● | -04:07 (197.) ● | -04:17 (240.) ● |
Laufen | 11.2 km | 05:10:34 | 00:27:25 | 05:10 min/km | -05:19 (13.) ● | -05:04 (168.) ● | -05:16 (202.) ● |
Laufen | 16.3 km | 05:40:58 | 00:30:24 | 05:57 min/km | -03:47 (17.) ● | -03:25 (261.) ● | -03:23 (350.) ● |
Laufen | 21.1 km | 06:06:36 | 00:25:38 | 05:20 min/km | -05:00 (13.) ● | -04:29 (189.) ● | -04:32 (238.) ● |
Laufen | 21.1 km | 06:06:36 | 01:52:47 | 05:20 min/km | -19:13 (14.) ● | -17:32 (193.) ● | -17:57 (240.) ● |
Total | 113 km | 06:06:36 | 06:06:36 | 18.49 km/h | -28:15 (19.) ● | -20:40 (316.) ● | -25:20 (374.) ● |