Alistair Corder -
Ironman 70.3 South Africa 2020
Quick facts
620/483/22Alle/Geschlecht/AK
M55-59Altersklasse
1044Startnummer
South AfricaNationalität
40:27 | 3:33:57 | 2:13:20 | 6:37:31 |
Vergleiche Alistair Corder mit anderen Athleten!
1044 Corder
1368 DE Jongh ×
196 Kato ×
1043 Cohen ×
316 McCaughey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:27 | 00:40:27 | 02:07 min/100m | -03:58 (13.) ● | -01:26 (397.) ● | -01:48 (509.) ● |
Wechsel | 00:45:27 | 00:05:00 | - | -02:44 (2.) ● | -02:13 (156.) ● | -02:09 (210.) ● | |
Radfahren | 45 km | 02:55:13 | 02:09:46 | 20.81 km/h | +03:00 (31.) ● | +09:27 (590.) ● | +07:07 (754.) ● |
Radfahren | 90 km | 04:19:24 | 01:24:11 | 32.07 km/h | -00:46 (25.) ● | +01:49 (497.) ● | +00:11 (597.) ● |
Radfahren | 90 km | 04:19:24 | 03:33:57 | 25.24 km/h | +02:14 (30.) ● | +11:16 (557.) ● | +07:18 (696.) ● |
Wechsel | 04:24:11 | 00:04:47 | - | -01:12 (20.) ● | -00:23 (420.) ● | -00:22 (579.) ● | |
Laufen | 0.7 km | 04:27:18 | 00:03:07 | 04:27 min/km | -00:25 (19.) ● | -00:01 (506.) ● | -00:03 (660.) ● |
Laufen | 5.9 km | 04:59:11 | 00:31:53 | 06:07 min/km | -01:43 (21.) ● | +01:07 (537.) ● | +00:57 (716.) ● |
Laufen | 11.2 km | 05:32:01 | 00:32:50 | 06:11 min/km | -02:31 (17.) ● | +00:21 (464.) ● | +00:09 (619.) ● |
Laufen | 16.3 km | 06:06:08 | 00:34:07 | 06:41 min/km | -02:18 (17.) ● | +00:18 (450.) ● | +00:20 (624.) ● |
Laufen | 21.1 km | 06:37:31 | 00:31:23 | 06:32 min/km | -01:01 (23.) ● | +01:16 (494.) ● | +01:13 (683.) ● |
Laufen | 21.1 km | 06:37:31 | 02:13:20 | 06:19 min/km | -07:58 (18.) ● | +03:01 (473.) ● | +02:36 (645.) ● |
Total | 113 km | 06:37:31 | 06:37:31 | 17.06 km/h | -13:38 (22.) ● | +10:15 (483.) ● | +05:35 (620.) ● |