Leonhard Paul -
Ironman 70.3 South Africa 2020
Quick facts
231/201/4Alle/Geschlecht/AK
M55-59Altersklasse
118Startnummer
GermanyNationalität
44:29 | 3:02:50 | 1:52:08 | 5:47:53 |
Vergleiche Leonhard Paul mit anderen Athleten!
118 Paul
1070 West ×
192 Smith ×
125 Meijers ×
1060 Patterson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +00:04 (30.) ● | +02:36 (581.) ● | +02:14 (765.) ● |
Wechsel | 00:49:32 | 00:05:03 | - | -02:41 (3.) ● | -02:10 (160.) ● | -02:06 (218.) ● | |
Radfahren | 45 km | 02:38:24 | 01:48:52 | 24.8 km/h | -17:54 (6.) ● | -11:27 (218.) ● | -13:47 (240.) ● |
Radfahren | 90 km | 03:52:22 | 01:13:58 | 36.5 km/h | -10:59 (7.) ● | -08:24 (196.) ● | -10:02 (215.) ● |
Radfahren | 90 km | 03:52:22 | 03:02:50 | 29.54 km/h | -28:53 (7.) ● | -19:51 (202.) ● | -23:49 (221.) ● |
Wechsel | 03:55:45 | 00:03:23 | - | -02:36 (5.) ● | -01:47 (192.) ● | -01:46 (264.) ● | |
Laufen | 0.7 km | 03:58:20 | 00:02:35 | 03:41 min/km | -00:57 (3.) ● | -00:33 (177.) ● | -00:35 (213.) ● |
Laufen | 5.9 km | 04:24:41 | 00:26:21 | 05:04 min/km | -07:15 (3.) ● | -04:25 (180.) ● | -04:35 (220.) ● |
Laufen | 11.2 km | 04:52:39 | 00:27:58 | 05:16 min/km | -07:23 (5.) ● | -04:31 (199.) ● | -04:43 (238.) ● |
Laufen | 16.3 km | 05:21:33 | 00:28:54 | 05:39 min/km | -07:31 (4.) ● | -04:55 (195.) ● | -04:53 (247.) ● |
Laufen | 21.1 km | 05:47:53 | 00:26:20 | 05:29 min/km | -06:04 (8.) ● | -03:47 (219.) ● | -03:50 (286.) ● |
Laufen | 21.1 km | 05:47:53 | 01:52:08 | 05:18 min/km | -29:10 (5.) ● | -18:11 (186.) ● | -18:36 (229.) ● |
Total | 113 km | 05:47:53 | 05:47:53 | 19.49 km/h | -01:03:16 (4.) ● | -39:23 (201.) ● | -44:03 (231.) ● |