Solandi VAN Zyl -
Ironman 70.3 South Africa 2020
Quick facts
604/121/23Alle/Geschlecht/AK
F30-34Altersklasse
1181Startnummer
South AfricaNationalität
49:01 | 3:30:14 | 2:05:15 | 6:35:42 |
Vergleiche Solandi VAN Zyl mit anderen Athleten!
1181 VAN Zyl
1175 Roos ×
269 Zieseniss ×
1182 Venter ×
297 Wessels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:01 | 00:49:01 | 02:34 min/100m | +08:13 (44.) ● | +05:49 (247.) ● | +06:46 (986.) ● |
Wechsel | 00:55:53 | 00:06:52 | - | -00:03 (26.) ● | -00:14 (149.) ● | -00:17 (565.) ● | |
Radfahren | 45 km | 03:00:03 | 02:04:10 | 21.74 km/h | -03:50 (16.) ● | -04:40 (116.) ● | +01:31 (633.) ● |
Radfahren | 90 km | 04:26:07 | 01:26:04 | 31.37 km/h | -01:41 (19.) ● | -02:13 (117.) ● | +02:04 (660.) ● |
Radfahren | 90 km | 04:26:07 | 03:30:14 | 25.69 km/h | -05:31 (17.) ● | -06:53 (115.) ● | +03:35 (637.) ● |
Wechsel | 04:30:27 | 00:04:20 | - | -01:08 (20.) ● | -00:54 (119.) ● | -00:49 (478.) ● | |
Laufen | 0.7 km | 04:33:22 | 00:02:55 | 04:10 min/km | -00:21 (12.) ● | -00:22 (98.) ● | -00:15 (491.) ● |
Laufen | 5.9 km | 05:03:13 | 00:29:51 | 05:44 min/km | -01:45 (20.) ● | -01:41 (115.) ● | -01:05 (510.) ● |
Laufen | 11.2 km | 05:35:03 | 00:31:50 | 06:00 min/km | -01:56 (16.) ● | -01:30 (120.) ● | -00:51 (536.) ● |
Laufen | 16.3 km | 06:06:35 | 00:31:32 | 06:10 min/km | -02:27 (14.) ● | -02:16 (100.) ● | -02:15 (432.) ● |
Laufen | 21.1 km | 06:35:42 | 00:29:07 | 06:03 min/km | -01:33 (16.) ● | -01:13 (120.) ● | -01:03 (513.) ● |
Laufen | 21.1 km | 06:35:42 | 02:05:15 | 05:56 min/km | -08:02 (16.) ● | -07:02 (110.) ● | -05:29 (487.) ● |
Total | 113 km | 06:35:42 | 06:35:42 | 17.13 km/h | -06:31 (23.) ● | -09:14 (121.) ● | +03:46 (604.) ● |