Niel Du Plessis -
Ironman 70.3 South Africa 2020
Quick facts
657/510/80Alle/Geschlecht/AK
M40-44Altersklasse
1317Startnummer
South AfricaNationalität
44:32 | 3:31:03 | 2:13:44 | 6:42:40 |
Vergleiche Niel Du Plessis mit anderen Athleten!
1317 Du Plessis
862 Muller ×
896 Wright ×
879 Schoeman ×
850 Langley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:32 | 00:44:32 | 02:20 min/100m | +02:23 (83.) ● | +02:39 (582.) ● | +02:17 (767.) ● |
Wechsel | 00:52:15 | 00:07:43 | - | +00:36 (81.) ● | +00:30 (521.) ● | +00:34 (732.) ● | |
Radfahren | 45 km | 02:57:02 | 02:04:47 | 21.64 km/h | +06:11 (80.) ● | +04:28 (524.) ● | +02:08 (650.) ● |
Radfahren | 90 km | 04:23:18 | 01:26:16 | 31.3 km/h | +05:29 (84.) ● | +03:54 (545.) ● | +02:16 (668.) ● |
Radfahren | 90 km | 04:23:18 | 03:31:03 | 25.59 km/h | +11:40 (80.) ● | +08:22 (525.) ● | +04:24 (649.) ● |
Wechsel | 04:28:56 | 00:05:38 | - | +00:32 (82.) ● | +00:28 (550.) ● | +00:29 (748.) ● | |
Laufen | 0.7 km | 04:31:44 | 00:02:48 | 04:00 min/km | -00:17 (45.) ● | -00:20 (308.) ● | -00:22 (389.) ● |
Laufen | 5.9 km | 05:01:32 | 00:29:48 | 05:43 min/km | -00:25 (55.) ● | -00:58 (383.) ● | -01:08 (506.) ● |
Laufen | 11.2 km | 05:34:26 | 00:32:54 | 06:12 min/km | +01:22 (78.) ● | +00:25 (468.) ● | +00:13 (625.) ● |
Laufen | 16.3 km | 06:10:23 | 00:35:57 | 07:02 min/km | +03:08 (89.) ● | +02:08 (538.) ● | +02:10 (752.) ● |
Laufen | 21.1 km | 06:42:40 | 00:32:17 | 06:43 min/km | +02:56 (90.) ● | +02:10 (554.) ● | +02:07 (765.) ● |
Laufen | 21.1 km | 06:42:40 | 02:13:44 | 06:20 min/km | +06:44 (79.) ● | +03:25 (479.) ● | +03:00 (653.) ● |
Total | 113 km | 06:42:40 | 06:42:40 | 16.84 km/h | +21:55 (80.) ● | +15:24 (510.) ● | +10:44 (657.) ● |