Dudley Graham -
Ironman 70.3 South Africa 2020
Quick facts
376/318/20Alle/Geschlecht/AK
M50-54Altersklasse
1360Startnummer
South AfricaNationalität
43:56 | 3:13:32 | 1:57:57 | 6:06:45 |
Vergleiche Dudley Graham mit anderen Athleten!
1360 Graham
1021 Pruis ×
1004 Gordon ×
1030 Verly ×
1000 Faller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:56 | 00:43:56 | 02:18 min/100m | +00:54 (38.) ● | +02:03 (550.) ● | +01:41 (722.) ● |
Wechsel | 00:51:48 | 00:07:52 | - | +00:09 (38.) ● | +00:39 (541.) ● | +00:43 (763.) ● | |
Radfahren | 45 km | 02:49:48 | 01:58:00 | 22.88 km/h | -05:21 (27.) ● | -02:19 (379.) ● | -04:39 (444.) ● |
Radfahren | 90 km | 04:05:20 | 01:15:32 | 35.75 km/h | -07:44 (18.) ● | -06:50 (244.) ● | -08:28 (267.) ● |
Radfahren | 90 km | 04:05:20 | 03:13:32 | 27.9 km/h | -13:05 (22.) ● | -09:09 (340.) ● | -13:07 (385.) ● |
Wechsel | 04:08:48 | 00:03:28 | - | -02:01 (10.) ● | -01:42 (208.) ● | -01:41 (287.) ● | |
Laufen | 0.7 km | 04:11:34 | 00:02:46 | 03:57 min/km | -00:28 (18.) ● | -00:22 (294.) ● | -00:24 (368.) ● |
Laufen | 5.9 km | 04:40:55 | 00:29:21 | 05:38 min/km | -01:52 (23.) ● | -01:25 (344.) ● | -01:35 (455.) ● |
Laufen | 11.2 km | 05:09:50 | 00:28:55 | 05:27 min/km | -03:49 (15.) ● | -03:34 (259.) ● | -03:46 (323.) ● |
Laufen | 16.3 km | 05:39:50 | 00:30:00 | 05:52 min/km | -04:11 (15.) ● | -03:49 (237.) ● | -03:47 (315.) ● |
Laufen | 21.1 km | 06:06:45 | 00:26:55 | 05:36 min/km | -03:43 (15.) ● | -03:12 (254.) ● | -03:15 (334.) ● |
Laufen | 21.1 km | 06:06:45 | 01:57:57 | 05:35 min/km | -14:03 (15.) ● | -12:22 (262.) ● | -12:47 (345.) ● |
Total | 113 km | 06:06:45 | 06:06:45 | 18.49 km/h | -28:06 (20.) ● | -20:31 (318.) ● | -25:11 (376.) ● |