Ebrahim Gaffore -
Ironman 70.3 South Africa 2020
Quick facts
123/109/23Alle/Geschlecht/AK
M35-39Altersklasse
1377Startnummer
South AfricaNationalität
38:38 | 2:50:25 | 1:49:06 | 5:25:11 |
Vergleiche Ebrahim Gaffore mit anderen Athleten!
1377 Gaffore
781 Smouse ×
796 VAN Zyl ×
87 Grant ×
156 Barbieri ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | -03:15 (51.) ● | -03:15 (280.) ● | -03:37 (360.) ● |
Wechsel | 00:42:58 | 00:04:20 | - | -02:42 (19.) ● | -02:53 (96.) ● | -02:49 (129.) ● | |
Radfahren | 45 km | 02:21:54 | 01:38:56 | 27.29 km/h | -20:31 (14.) ● | -21:23 (74.) ● | -23:43 (83.) ● |
Radfahren | 90 km | 03:33:23 | 01:11:29 | 37.77 km/h | -10:07 (28.) ● | -10:53 (132.) ● | -12:31 (144.) ● |
Radfahren | 90 km | 03:33:23 | 02:50:25 | 31.69 km/h | -30:38 (18.) ● | -32:16 (87.) ● | -36:14 (94.) ● |
Wechsel | 03:36:05 | 00:02:42 | - | -02:09 (20.) ● | -02:28 (103.) ● | -02:27 (135.) ● | |
Laufen | 0.7 km | 03:38:27 | 00:02:22 | 03:22 min/km | -00:46 (15.) ● | -00:46 (89.) ● | -00:48 (107.) ● |
Laufen | 5.9 km | 04:03:05 | 00:24:38 | 04:44 min/km | -06:09 (19.) ● | -06:08 (95.) ● | -06:18 (112.) ● |
Laufen | 11.2 km | 04:28:43 | 00:25:38 | 04:50 min/km | -06:51 (19.) ● | -06:51 (105.) ● | -07:03 (123.) ● |
Laufen | 16.3 km | 04:57:37 | 00:28:54 | 05:39 min/km | -04:59 (36.) ● | -04:55 (197.) ● | -04:53 (250.) ● |
Laufen | 21.1 km | 05:25:11 | 00:27:34 | 05:44 min/km | -02:31 (53.) ● | -02:33 (288.) ● | -02:36 (384.) ● |
Laufen | 21.1 km | 05:25:11 | 01:49:06 | 05:10 min/km | -21:16 (30.) ● | -21:13 (158.) ● | -21:38 (191.) ● |
Total | 113 km | 05:25:11 | 05:25:11 | 20.85 km/h | -00:00 (23.) ● | -01:02:05 (109.) ● | -01:06:45 (123.) ● |