Smiley Marais -
Ironman 70.3 South Africa 2020
Quick facts
754/576/76Alle/Geschlecht/AK
M45-49Altersklasse
1383Startnummer
South AfricaNationalität
51:30 | 3:29:06 | 2:21:10 | 6:55:40 |
Vergleiche Smiley Marais mit anderen Athleten!
1383 Marais
941 Marais ×
1324 Deas ×
947 Murray ×
900 Barratt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:30 | 00:51:30 | 02:42 min/100m | +07:56 (101.) ● | +09:37 (776.) ● | +09:15 (1055.) ● |
Wechsel | 01:00:14 | 00:08:44 | - | +00:58 (76.) ● | +01:31 (641.) ● | +01:35 (899.) ● | |
Radfahren | 45 km | 03:00:35 | 02:00:21 | 22.43 km/h | -01:25 (56.) ● | +00:02 (440.) ● | -02:18 (527.) ● |
Radfahren | 90 km | 04:29:20 | 01:28:45 | 30.42 km/h | +06:08 (79.) ● | +06:23 (608.) ● | +04:45 (768.) ● |
Radfahren | 90 km | 04:29:20 | 03:29:06 | 25.82 km/h | +04:43 (66.) ● | +06:25 (509.) ● | +02:27 (622.) ● |
Wechsel | 04:34:30 | 00:05:10 | - | -00:18 (60.) ● | ±00:00 (485.) ● | +00:01 (665.) ● | |
Laufen | 0.7 km | 04:38:11 | 00:03:41 | 05:15 min/km | +00:24 (90.) ● | +00:33 (705.) ● | +00:31 (944.) ● |
Laufen | 5.9 km | 05:11:10 | 00:32:59 | 06:20 min/km | +01:31 (79.) ● | +02:13 (591.) ● | +02:03 (797.) ● |
Laufen | 11.2 km | 05:44:46 | 00:33:36 | 06:20 min/km | +00:53 (74.) ● | +01:07 (506.) ● | +00:55 (682.) ● |
Laufen | 16.3 km | 06:23:14 | 00:38:28 | 07:32 min/km | +04:14 (93.) ● | +04:39 (663.) ● | +04:41 (921.) ● |
Laufen | 21.1 km | 06:55:40 | 00:32:26 | 06:45 min/km | +01:51 (75.) ● | +02:19 (559.) ● | +02:16 (773.) ● |
Laufen | 21.1 km | 06:55:40 | 02:21:10 | 06:41 min/km | +08:53 (80.) ● | +10:51 (577.) ● | +10:26 (795.) ● |
Total | 113 km | 06:55:40 | 06:55:40 | 16.31 km/h | +22:12 (76.) ● | +28:24 (576.) ● | +23:44 (754.) ● |