Donald Clarke -
Ironman 70.3 South Africa 2020
Quick facts
515/409/61Alle/Geschlecht/AK
M40-44Altersklasse
1395Startnummer
South AfricaNationalität
39:41 | 3:22:05 | 2:12:01 | 6:25:05 |
Vergleiche Donald Clarke mit anderen Athleten!
1395 Clarke
883 Swanepoel ×
878 Schneider ×
384 Goldswain ×
827 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | -02:28 (45.) ● | -02:12 (347.) ● | -02:34 (444.) ● |
Wechsel | 00:46:08 | 00:06:27 | - | -00:40 (48.) ● | -00:46 (339.) ● | -00:42 (472.) ● | |
Radfahren | 45 km | 02:45:21 | 01:59:13 | 22.65 km/h | +00:37 (65.) ● | -01:06 (413.) ● | -03:26 (490.) ● |
Radfahren | 90 km | 04:08:13 | 01:22:52 | 32.58 km/h | +02:05 (74.) ● | +00:30 (463.) ● | -01:08 (554.) ● |
Radfahren | 90 km | 04:08:13 | 03:22:05 | 26.72 km/h | +02:42 (67.) ● | -00:36 (431.) ● | -04:34 (510.) ● |
Wechsel | 04:13:04 | 00:04:51 | - | -00:15 (64.) ● | -00:19 (431.) ● | -00:18 (595.) ● | |
Laufen | 0.7 km | 04:16:01 | 00:02:57 | 04:12 min/km | -00:08 (59.) ● | -00:11 (411.) ● | -00:13 (533.) ● |
Laufen | 5.9 km | 04:47:31 | 00:31:30 | 06:03 min/km | +01:17 (78.) ● | +00:44 (501.) ● | +00:34 (671.) ● |
Laufen | 11.2 km | 05:20:31 | 00:33:00 | 06:13 min/km | +01:28 (79.) ● | +00:31 (474.) ● | +00:19 (634.) ● |
Laufen | 16.3 km | 05:55:11 | 00:34:40 | 06:47 min/km | +01:51 (78.) ● | +00:51 (478.) ● | +00:53 (666.) ● |
Laufen | 21.1 km | 06:25:05 | 00:29:54 | 06:13 min/km | +00:33 (62.) ● | -00:13 (411.) ● | -00:16 (562.) ● |
Laufen | 21.1 km | 06:25:05 | 02:12:01 | 06:15 min/km | +05:01 (73.) ● | +01:42 (458.) ● | +01:17 (619.) ● |
Total | 113 km | 06:25:05 | 06:25:05 | 17.61 km/h | +04:20 (61.) ● | -02:11 (409.) ● | -06:51 (515.) ● |