Rudolf Naude -
Ironman 70.3 South Africa 2020
Quick facts
11/11/9Alle/Geschlecht/AK
MPROAltersklasse
14Startnummer
South AfricaNationalität
25:42 | 2:30:52 | 1:28:43 | 4:30:18 |
Vergleiche Rudolf Naude mit anderen Athleten!
14 Naude
3 Viennot ×
4 Schmitz ×
11 DE Bruin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:42 | 00:25:42 | 01:21 min/100m | -00:45 (3.) ● | -16:11 (3.) ● | -16:33 (3.) ● |
Wechsel | 00:28:31 | 00:02:49 | - | +00:09 (9.) ● | -04:24 (9.) ● | -04:20 (10.) ● | |
Radfahren | 45 km | 01:56:50 | 01:28:19 | 30.57 km/h | +05:55 (9.) ● | -32:00 (17.) ● | -34:20 (18.) ● |
Radfahren | 90 km | 02:59:23 | 01:02:33 | 43.17 km/h | +03:15 (9.) ● | -19:49 (16.) ● | -21:27 (17.) ● |
Radfahren | 90 km | 02:59:23 | 02:30:52 | 35.79 km/h | +09:10 (9.) ● | -51:49 (16.) ● | -55:47 (16.) ● |
Wechsel | 03:01:35 | 00:02:12 | - | +00:12 (9.) ● | -02:58 (30.) ● | -02:57 (37.) ● | |
Laufen | 0.7 km | 03:03:33 | 00:01:58 | 02:48 min/km | +00:02 (7.) ● | -01:10 (10.) ● | -01:12 (10.) ● |
Laufen | 5.9 km | 03:24:13 | 00:20:40 | 03:58 min/km | +00:48 (9.) ● | -10:06 (12.) ● | -10:16 (14.) ● |
Laufen | 11.2 km | 03:45:38 | 00:21:25 | 04:02 min/km | +01:08 (9.) ● | -11:04 (15.) ● | -11:16 (18.) ● |
Laufen | 16.3 km | 04:08:33 | 00:22:55 | 04:29 min/km | +01:57 (10.) ● | -10:54 (23.) ● | -10:52 (30.) ● |
Laufen | 21.1 km | 04:30:18 | 00:21:45 | 04:31 min/km | +02:38 (10.) ● | -08:22 (41.) ● | -08:25 (52.) ● |
Laufen | 21.1 km | 04:30:18 | 01:28:43 | 04:12 min/km | +06:33 (10.) ● | -41:36 (19.) ● | -42:01 (24.) ● |
Total | 113 km | 04:30:18 | 04:30:18 | 25.08 km/h | +15:19 (9.) ● | -01:56:58 (11.) ● | -02:01:38 (11.) ● |