Nicholas Porteous -
Ironman 70.3 South Africa 2020
Quick facts
71/61/11Alle/Geschlecht/AK
M35-39Altersklasse
1400Startnummer
South AfricaNationalität
34:53 | 2:42:00 | 1:40:51 | 5:07:38 |
Vergleiche Nicholas Porteous mit anderen Athleten!
1400 Porteous
36 Davis ×
75 Wait ×
221 Mauvis ×
78 Moolman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:53 | 00:34:53 | 01:50 min/100m | -07:00 (20.) ● | -07:00 (123.) ● | -07:22 (151.) ● |
Wechsel | 00:41:16 | 00:06:23 | - | -00:39 (65.) ● | -00:50 (332.) ● | -00:46 (462.) ● | |
Radfahren | 45 km | 02:15:44 | 01:34:28 | 28.58 km/h | -24:59 (10.) ● | -25:51 (46.) ● | -28:11 (51.) ● |
Radfahren | 90 km | 03:23:16 | 01:07:32 | 39.98 km/h | -14:04 (11.) ● | -14:50 (56.) ● | -16:28 (61.) ● |
Radfahren | 90 km | 03:23:16 | 02:42:00 | 33.33 km/h | -39:03 (10.) ● | -40:41 (45.) ● | -44:39 (49.) ● |
Wechsel | 03:26:47 | 00:03:31 | - | -01:20 (45.) ● | -01:39 (219.) ● | -01:38 (301.) ● | |
Laufen | 0.7 km | 03:29:46 | 00:02:59 | 04:15 min/km | -00:09 (73.) ● | -00:09 (431.) ● | -00:11 (557.) ● |
Laufen | 5.9 km | 03:54:04 | 00:24:18 | 04:40 min/km | -06:29 (16.) ● | -06:28 (82.) ● | -06:38 (98.) ● |
Laufen | 11.2 km | 04:18:06 | 00:24:02 | 04:32 min/km | -08:27 (9.) ● | -08:27 (57.) ● | -08:39 (68.) ● |
Laufen | 16.3 km | 04:43:51 | 00:25:45 | 05:02 min/km | -08:08 (12.) ● | -08:04 (84.) ● | -08:02 (104.) ● |
Laufen | 21.1 km | 05:07:38 | 00:23:47 | 04:57 min/km | -06:18 (19.) ● | -06:20 (121.) ● | -06:23 (142.) ● |
Laufen | 21.1 km | 05:07:38 | 01:40:51 | 04:46 min/km | -29:31 (15.) ● | -29:28 (83.) ● | -29:53 (100.) ● |
Total | 113 km | 05:07:38 | 05:07:38 | 22.04 km/h | -01:17:33 (11.) ● | -01:19:38 (61.) ● | -01:24:18 (71.) ● |