Jason Njoku -
Ironman 70.3 South Africa 2020
Quick facts
787/598/94Alle/Geschlecht/AK
M40-44Altersklasse
1515Startnummer
NigeriaNationalität
48:21 | 3:41:41 | 2:12:21 | 6:58:31 |
Vergleiche Jason Njoku mit anderen Athleten!
1515 Njoku
1492 Brogneri ×
818 Burns ×
858 McCulla ×
814 Botha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +06:12 (102.) ● | +06:28 (714.) ● | +06:06 (958.) ● |
Wechsel | 00:58:13 | 00:09:52 | - | +02:45 (105.) ● | +02:39 (734.) ● | +02:43 (1018.) ● | |
Radfahren | 45 km | 03:12:56 | 02:14:43 | 20.04 km/h | +16:07 (101.) ● | +14:24 (672.) ● | +12:04 (865.) ● |
Radfahren | 90 km | 04:39:54 | 01:26:58 | 31.05 km/h | +06:11 (88.) ● | +04:36 (560.) ● | +02:58 (693.) ● |
Radfahren | 90 km | 04:39:54 | 03:41:41 | 24.36 km/h | +22:18 (96.) ● | +19:00 (627.) ● | +15:02 (800.) ● |
Wechsel | 04:46:10 | 00:06:16 | - | +01:10 (95.) ● | +01:06 (629.) ● | +01:07 (862.) ● | |
Laufen | 0.7 km | 04:49:18 | 00:03:08 | 04:28 min/km | +00:03 (76.) ● | ±00:00 (512.) ● | -00:02 (673.) ● |
Laufen | 5.9 km | 05:21:51 | 00:32:33 | 06:15 min/km | +02:20 (91.) ● | +01:47 (568.) ● | +01:37 (767.) ● |
Laufen | 11.2 km | 05:54:29 | 00:32:38 | 06:09 min/km | +01:06 (73.) ● | +00:09 (448.) ● | -00:03 (598.) ● |
Laufen | 16.3 km | 06:29:05 | 00:34:36 | 06:47 min/km | +01:47 (77.) ● | +00:47 (477.) ● | +00:49 (663.) ● |
Laufen | 21.1 km | 06:58:31 | 00:29:26 | 06:07 min/km | +00:05 (61.) ● | -00:41 (394.) ● | -00:44 (530.) ● |
Laufen | 21.1 km | 06:58:31 | 02:12:21 | 06:16 min/km | +05:21 (74.) ● | +02:02 (461.) ● | +01:37 (628.) ● |
Total | 113 km | 06:58:31 | 06:58:31 | 16.2 km/h | +37:46 (94.) ● | +31:15 (598.) ● | +26:35 (787.) ● |