Jordaan LE Roux -
Ironman 70.3 South Africa 2020
Quick facts
216/188/30Alle/Geschlecht/AK
M40-44Altersklasse
160Startnummer
South AfricaNationalität
42:04 | 3:13:25 | 1:39:48 | 5:44:45 |
Vergleiche Jordaan LE Roux mit anderen Athleten!
160 LE Roux
1487 Etzinger ×
252 Janse VAN Vuuren ×
845 Jordaan ×
854 Mansfield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -00:05 (65.) ● | +00:11 (464.) ● | -00:11 (607.) ● |
Wechsel | 00:47:20 | 00:05:16 | - | -01:51 (30.) ● | -01:57 (195.) ● | -01:53 (257.) ● | |
Radfahren | 45 km | 02:43:08 | 01:55:48 | 23.32 km/h | -02:48 (54.) ● | -04:31 (344.) ● | -06:51 (389.) ● |
Radfahren | 90 km | 04:00:45 | 01:17:37 | 34.79 km/h | -03:10 (53.) ● | -04:45 (312.) ● | -06:23 (356.) ● |
Radfahren | 90 km | 04:00:45 | 03:13:25 | 27.92 km/h | -05:58 (54.) ● | -09:16 (338.) ● | -13:14 (383.) ● |
Wechsel | 04:04:57 | 00:04:12 | - | -00:54 (51.) ● | -00:58 (327.) ● | -00:57 (449.) ● | |
Laufen | 0.7 km | 04:07:26 | 00:02:29 | 03:32 min/km | -00:36 (19.) ● | -00:39 (126.) ● | -00:41 (152.) ● |
Laufen | 5.9 km | 04:32:07 | 00:24:41 | 04:44 min/km | -05:32 (18.) ● | -06:05 (100.) ● | -06:15 (119.) ● |
Laufen | 11.2 km | 04:57:04 | 00:24:57 | 04:42 min/km | -06:35 (17.) ● | -07:32 (80.) ● | -07:44 (97.) ● |
Laufen | 16.3 km | 05:22:33 | 00:25:29 | 04:59 min/km | -07:20 (17.) ● | -08:20 (76.) ● | -08:18 (94.) ● |
Laufen | 21.1 km | 05:44:45 | 00:22:12 | 04:37 min/km | -07:09 (11.) ● | -07:55 (54.) ● | -07:58 (66.) ● |
Laufen | 21.1 km | 05:44:45 | 01:39:48 | 04:43 min/km | -27:12 (17.) ● | -30:31 (78.) ● | -30:56 (94.) ● |
Total | 113 km | 05:44:45 | 05:44:45 | 19.67 km/h | -36:00 (30.) ● | -42:31 (188.) ● | -47:11 (216.) ● |