Sanet Griesel -
Ironman 70.3 South Africa 2020
Quick facts
303/44/2Alle/Geschlecht/AK
F50-54Altersklasse
183Startnummer
South AfricaNationalität
45:03 | 3:15:05 | 1:48:58 | 5:57:21 |
Vergleiche Sanet Griesel mit anderen Athleten!
183 Griesel
187 Peterkin ×
1281 Ariely ×
114 VAN Wyk ×
1285 Curtain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:03 | 00:45:03 | 02:22 min/100m | -01:31 (8.) ● | +01:51 (190.) ● | +02:48 (792.) ● |
Wechsel | 00:50:26 | 00:05:23 | - | -02:04 (2.) ● | -01:43 (58.) ● | -01:46 (277.) ● | |
Radfahren | 45 km | 02:45:28 | 01:55:02 | 23.47 km/h | -15:19 (1.) ● | -13:48 (42.) ● | -07:37 (371.) ● |
Radfahren | 90 km | 04:05:31 | 01:20:03 | 33.73 km/h | -08:31 (3.) ● | -08:14 (62.) ● | -03:57 (441.) ● |
Radfahren | 90 km | 04:05:31 | 03:15:05 | 27.68 km/h | -23:50 (2.) ● | -22:02 (52.) ● | -11:34 (411.) ● |
Wechsel | 04:08:23 | 00:02:52 | - | -02:19 (1.) ● | -02:22 (33.) ● | -02:17 (163.) ● | |
Laufen | 0.7 km | 04:10:57 | 00:02:34 | 03:40 min/km | -00:48 (2.) ● | -00:43 (30.) ● | -00:36 (203.) ● |
Laufen | 5.9 km | 04:37:27 | 00:26:30 | 05:05 min/km | -05:21 (3.) ● | -05:02 (35.) ● | -04:26 (222.) ● |
Laufen | 11.2 km | 05:05:21 | 00:27:54 | 05:15 min/km | -05:52 (3.) ● | -05:26 (34.) ● | -04:47 (231.) ● |
Laufen | 16.3 km | 05:32:48 | 00:27:27 | 05:22 min/km | -06:51 (1.) ● | -06:21 (24.) ● | -06:20 (171.) ● |
Laufen | 21.1 km | 05:57:21 | 00:24:33 | 05:06 min/km | -06:02 (2.) ● | -05:47 (28.) ● | -05:37 (174.) ● |
Laufen | 21.1 km | 05:57:21 | 01:48:58 | 05:09 min/km | -24:54 (2.) ● | -23:19 (28.) ● | -21:46 (190.) ● |
Total | 113 km | 05:57:21 | 05:57:21 | 18.97 km/h | -54:38 (2.) ● | -47:35 (44.) ● | -34:35 (303.) ● |