Jan Bezuidenhout -
Ironman 70.3 South Africa 2020
Quick facts
1012/748/5Alle/Geschlecht/AK
M65-69Altersklasse
200Startnummer
South AfricaNationalität
49:32 | 3:58:32 | 2:25:25 | 7:33:03 |
Vergleiche Jan Bezuidenhout mit anderen Athleten!
200 Bezuidenhout
1087 Hughes ×
1086 Barnard ×
301 Boyd ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:32 | 00:49:32 | 02:36 min/100m | +04:47 (5.) ● | +07:39 (737.) ● | +07:17 (999.) ● |
Wechsel | 01:00:25 | 00:10:53 | - | +03:08 (6.) ● | +03:40 (792.) ● | +03:44 (1088.) ● | |
Radfahren | 45 km | 03:25:27 | 02:25:02 | 18.62 km/h | +15:34 (6.) ● | +24:43 (796.) ● | +22:23 (1070.) ● |
Radfahren | 90 km | 04:58:57 | 01:33:30 | 28.88 km/h | +06:47 (5.) ● | +11:08 (712.) ● | +09:30 (924.) ● |
Radfahren | 90 km | 04:58:57 | 03:58:32 | 22.64 km/h | +22:21 (6.) ● | +35:51 (769.) ● | +31:53 (1019.) ● |
Wechsel | 05:07:38 | 00:08:41 | - | +02:51 (6.) ● | +03:31 (789.) ● | +03:32 (1084.) ● | |
Laufen | 0.7 km | 05:11:04 | 00:03:26 | 04:54 min/km | -00:04 (3.) ● | +00:18 (625.) ● | +00:16 (833.) ● |
Laufen | 5.9 km | 05:46:53 | 00:35:49 | 06:53 min/km | +01:36 (3.) ● | +05:03 (707.) ● | +04:53 (963.) ● |
Laufen | 11.2 km | 06:24:15 | 00:37:22 | 07:03 min/km | +01:06 (4.) ● | +04:53 (673.) ● | +04:41 (917.) ● |
Laufen | 16.3 km | 07:01:55 | 00:37:40 | 07:23 min/km | +01:08 (4.) ● | +03:51 (618.) ● | +03:53 (864.) ● |
Laufen | 21.1 km | 07:33:03 | 00:31:08 | 06:29 min/km | -01:52 (3.) ● | +01:01 (474.) ● | +00:58 (659.) ● |
Laufen | 21.1 km | 07:33:03 | 02:25:25 | 06:53 min/km | +01:54 (3.) ● | +15:06 (640.) ● | +14:41 (879.) ● |
Total | 113 km | 07:33:03 | 07:33:03 | 14.97 km/h | +35:01 (5.) ● | +01:05:47 (748.) ● | +01:01:07 (1012.) ● |