Gena Nys -
Ironman 70.3 South Africa 2020
Quick facts
416/72/11Alle/Geschlecht/AK
F25-29Altersklasse
225Startnummer
South AfricaNationalität
37:37 | 3:25:57 | 1:58:30 | 6:11:26 |
Vergleiche Gena Nys mit anderen Athleten!
225 Nys
216 Jackson ×
1124 Grobler ×
1134 McAulay ×
1127 Joubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -03:24 (7.) ● | -05:35 (57.) ● | -04:38 (294.) ● |
Wechsel | 00:43:29 | 00:05:52 | - | -00:45 (18.) ● | -01:14 (91.) ● | -01:17 (370.) ● | |
Radfahren | 45 km | 02:47:06 | 02:03:37 | 21.84 km/h | -05:14 (18.) ● | -05:13 (112.) ● | +00:58 (622.) ● |
Radfahren | 90 km | 04:09:26 | 01:22:20 | 32.79 km/h | -05:46 (11.) ● | -05:57 (82.) ● | -01:40 (532.) ● |
Radfahren | 90 km | 04:09:26 | 03:25:57 | 26.22 km/h | -11:00 (15.) ● | -11:10 (96.) ● | -00:42 (573.) ● |
Wechsel | 04:12:56 | 00:03:30 | - | -01:39 (9.) ● | -01:44 (67.) ● | -01:39 (292.) ● | |
Laufen | 0.7 km | 04:15:36 | 00:02:40 | 03:48 min/km | -00:31 (6.) ● | -00:37 (42.) ● | -00:30 (266.) ● |
Laufen | 5.9 km | 04:44:10 | 00:28:34 | 05:29 min/km | -02:29 (11.) ● | -02:58 (83.) ● | -02:22 (384.) ● |
Laufen | 11.2 km | 05:12:30 | 00:28:20 | 05:20 min/km | -04:24 (9.) ● | -05:00 (43.) ● | -04:21 (267.) ● |
Laufen | 16.3 km | 05:42:38 | 00:30:08 | 05:54 min/km | -03:22 (11.) ● | -03:40 (75.) ● | -03:39 (329.) ● |
Laufen | 21.1 km | 06:11:26 | 00:28:48 | 05:59 min/km | -01:35 (16.) ● | -01:32 (114.) ● | -01:22 (486.) ● |
Laufen | 21.1 km | 06:11:26 | 01:58:30 | 05:36 min/km | -12:21 (12.) ● | -13:47 (78.) ● | -12:14 (355.) ● |
Total | 113 km | 06:11:26 | 06:11:26 | 18.25 km/h | -29:09 (11.) ● | -33:30 (72.) ● | -20:30 (416.) ● |