Anthony Frankiskos -
Ironman 70.3 South Africa 2020
Quick facts
350/295/58Alle/Geschlecht/AK
M35-39Altersklasse
248Startnummer
South AfricaNationalität
41:23 | 3:08:17 | 2:05:49 | 6:03:34 |
Vergleiche Anthony Frankiskos mit anderen Athleten!
248 Frankiskos
395 Petersen ×
729 Gibbs ×
426 Siboto ×
365 Blignaut ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | -00:30 (78.) ● | -00:30 (440.) ● | -00:52 (569.) ● |
Wechsel | 00:46:50 | 00:05:27 | - | -01:35 (45.) ● | -01:46 (215.) ● | -01:42 (292.) ● | |
Radfahren | 45 km | 02:39:35 | 01:52:45 | 23.95 km/h | -06:42 (56.) ● | -07:34 (293.) ● | -09:54 (326.) ● |
Radfahren | 90 km | 03:55:07 | 01:15:32 | 35.75 km/h | -06:04 (45.) ● | -06:50 (243.) ● | -08:28 (266.) ● |
Radfahren | 90 km | 03:55:07 | 03:08:17 | 28.68 km/h | -12:46 (55.) ● | -14:24 (274.) ● | -18:22 (303.) ● |
Wechsel | 03:57:45 | 00:02:38 | - | -02:13 (17.) ● | -02:32 (88.) ● | -02:31 (116.) ● | |
Laufen | 0.7 km | 04:01:16 | 00:03:31 | 05:01 min/km | +00:23 (119.) ● | +00:23 (660.) ● | +00:21 (881.) ● |
Laufen | 5.9 km | 04:30:42 | 00:29:26 | 05:39 min/km | -01:21 (65.) ● | -01:20 (352.) ● | -01:30 (466.) ● |
Laufen | 11.2 km | 05:01:39 | 00:30:57 | 05:50 min/km | -01:32 (69.) ● | -01:32 (360.) ● | -01:44 (474.) ● |
Laufen | 16.3 km | 05:34:51 | 00:33:12 | 06:30 min/km | -00:41 (70.) ● | -00:37 (398.) ● | -00:35 (543.) ● |
Laufen | 21.1 km | 06:03:34 | 00:28:43 | 05:58 min/km | -01:22 (67.) ● | -01:24 (357.) ● | -01:27 (476.) ● |
Laufen | 21.1 km | 06:03:34 | 02:05:49 | 05:57 min/km | -04:33 (69.) ● | -04:30 (373.) ● | -04:55 (494.) ● |
Total | 113 km | 06:03:34 | 06:03:34 | 18.65 km/h | -21:37 (58.) ● | -23:42 (295.) ● | -28:22 (350.) ● |