Jono Skews -
Ironman 70.3 South Africa 2020
Quick facts
351/296/17Alle/Geschlecht/AK
M50-54Altersklasse
262Startnummer
South AfricaNationalität
36:11 | 3:17:10 | 2:01:37 | 6:03:37 |
Vergleiche Jono Skews mit anderen Athleten!
262 Skews
1319 Boshoff ×
423 O'Donovan ×
1021 Pruis ×
1004 Gordon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -06:51 (8.) ● | -05:42 (174.) ● | -06:04 (211.) ● |
Wechsel | 00:41:26 | 00:05:15 | - | -02:28 (9.) ● | -01:58 (191.) ● | -01:54 (253.) ● | |
Radfahren | 45 km | 02:39:25 | 01:57:59 | 22.88 km/h | -05:22 (26.) ● | -02:20 (377.) ● | -04:40 (442.) ● |
Radfahren | 90 km | 03:58:36 | 01:19:11 | 34.1 km/h | -04:05 (25.) ● | -03:11 (353.) ● | -04:49 (408.) ● |
Radfahren | 90 km | 03:58:36 | 03:17:10 | 27.39 km/h | -09:27 (27.) ● | -05:31 (375.) ● | -09:29 (432.) ● |
Wechsel | 04:02:00 | 00:03:24 | - | -02:05 (8.) ● | -01:46 (195.) ● | -01:45 (267.) ● | |
Laufen | 0.7 km | 04:05:24 | 00:03:24 | 04:51 min/km | +00:10 (42.) ● | +00:16 (612.) ● | +00:14 (816.) ● |
Laufen | 5.9 km | 04:34:05 | 00:28:41 | 05:30 min/km | -02:32 (17.) ● | -02:05 (302.) ● | -02:15 (394.) ● |
Laufen | 11.2 km | 05:03:12 | 00:29:07 | 05:29 min/km | -03:37 (16.) ● | -03:22 (269.) ● | -03:34 (342.) ● |
Laufen | 16.3 km | 05:35:35 | 00:32:23 | 06:20 min/km | -01:48 (25.) ● | -01:26 (364.) ● | -01:24 (491.) ● |
Laufen | 21.1 km | 06:03:37 | 00:28:02 | 05:50 min/km | -02:36 (24.) ● | -02:05 (319.) ● | -02:08 (422.) ● |
Laufen | 21.1 km | 06:03:37 | 02:01:37 | 05:45 min/km | -10:23 (20.) ● | -08:42 (320.) ● | -09:07 (424.) ● |
Total | 113 km | 06:03:37 | 06:03:37 | 18.65 km/h | -31:14 (17.) ● | -23:39 (296.) ● | -28:19 (351.) ● |