Roy Gordon -
Ironman 70.3 South Africa 2020
Quick facts
358/302/36Alle/Geschlecht/AK
M45-49Altersklasse
273Startnummer
South AfricaNationalität
34:55 | 3:18:36 | 1:59:16 | 6:04:53 |
Vergleiche Roy Gordon mit anderen Athleten!
273 Gordon
332 Leibbrandt ×
229 Potgieter ×
932 Kotze ×
174 Westra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | -08:39 (11.) ● | -06:58 (124.) ● | -07:20 (152.) ● |
Wechsel | 00:39:14 | 00:04:19 | - | -03:27 (5.) ● | -02:54 (91.) ● | -02:50 (124.) ● | |
Radfahren | 45 km | 02:40:07 | 02:00:53 | 22.34 km/h | -00:53 (58.) ● | +00:34 (454.) ● | -01:46 (546.) ● |
Radfahren | 90 km | 03:57:50 | 01:17:43 | 34.74 km/h | -04:54 (43.) ● | -04:39 (316.) ● | -06:17 (361.) ● |
Radfahren | 90 km | 03:57:50 | 03:18:36 | 27.19 km/h | -05:47 (52.) ● | -04:05 (392.) ● | -08:03 (460.) ● |
Wechsel | 04:05:37 | 00:07:47 | - | +02:19 (101.) ● | +02:37 (752.) ● | +02:38 (1026.) ● | |
Laufen | 0.7 km | 04:08:20 | 00:02:43 | 03:52 min/km | -00:34 (25.) ● | -00:25 (250.) ● | -00:27 (308.) ● |
Laufen | 5.9 km | 04:37:33 | 00:29:13 | 05:37 min/km | -02:15 (43.) ● | -01:33 (334.) ● | -01:43 (440.) ● |
Laufen | 11.2 km | 05:08:43 | 00:31:10 | 05:52 min/km | -01:33 (52.) ● | -01:19 (374.) ● | -01:31 (489.) ● |
Laufen | 16.3 km | 05:38:42 | 00:29:59 | 05:52 min/km | -04:15 (26.) ● | -03:50 (235.) ● | -03:48 (313.) ● |
Laufen | 21.1 km | 06:04:53 | 00:26:11 | 05:27 min/km | -04:24 (23.) ● | -03:56 (212.) ● | -03:59 (272.) ● |
Laufen | 21.1 km | 06:04:53 | 01:59:16 | 05:39 min/km | -13:01 (38.) ● | -11:03 (283.) ● | -11:28 (374.) ● |
Total | 113 km | 06:04:53 | 06:04:53 | 18.58 km/h | -28:35 (36.) ● | -22:23 (302.) ● | -27:03 (358.) ● |