Asa Ntuku -
Ironman 70.3 South Africa 2020
Quick facts
410/340/66Alle/Geschlecht/AK
M35-39Altersklasse
348Startnummer
South AfricaNationalität
49:54 | 3:15:30 | 1:53:27 | 6:10:27 |
Vergleiche Asa Ntuku mit anderen Athleten!
348 Ntuku
361 Kotze ×
757 Nicholls ×
753 Naude ×
750 Mouton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:54 | 00:49:54 | 02:37 min/100m | +08:01 (133.) ● | +08:01 (747.) ● | +07:39 (1013.) ● |
Wechsel | 00:56:49 | 00:06:55 | - | -00:07 (78.) ● | -00:18 (406.) ● | -00:14 (571.) ● | |
Radfahren | 45 km | 02:54:01 | 01:57:12 | 23.04 km/h | -02:15 (67.) ● | -03:07 (367.) ● | -05:27 (425.) ● |
Radfahren | 90 km | 04:12:19 | 01:18:18 | 34.48 km/h | -03:18 (69.) ● | -04:04 (338.) ● | -05:42 (386.) ● |
Radfahren | 90 km | 04:12:19 | 03:15:30 | 27.62 km/h | -05:33 (69.) ● | -07:11 (364.) ● | -11:09 (419.) ● |
Wechsel | 04:17:00 | 00:04:41 | - | -00:10 (81.) ● | -00:29 (398.) ● | -00:28 (550.) ● | |
Laufen | 0.7 km | 04:19:43 | 00:02:43 | 03:52 min/km | -00:25 (45.) ● | -00:25 (252.) ● | -00:27 (311.) ● |
Laufen | 5.9 km | 04:46:19 | 00:26:36 | 05:06 min/km | -04:11 (35.) ● | -04:10 (190.) ● | -04:20 (232.) ● |
Laufen | 11.2 km | 05:14:32 | 00:28:13 | 05:19 min/km | -04:16 (39.) ● | -04:16 (215.) ● | -04:28 (260.) ● |
Laufen | 16.3 km | 05:43:35 | 00:29:03 | 05:41 min/km | -04:50 (38.) ● | -04:46 (200.) ● | -04:44 (256.) ● |
Laufen | 21.1 km | 06:10:27 | 00:26:52 | 05:35 min/km | -03:13 (47.) ● | -03:15 (250.) ● | -03:18 (328.) ● |
Laufen | 21.1 km | 06:10:27 | 01:53:27 | 05:22 min/km | -16:55 (38.) ● | -16:52 (199.) ● | -17:17 (250.) ● |
Total | 113 km | 06:10:27 | 06:10:27 | 18.3 km/h | -14:44 (66.) ● | -16:49 (340.) ● | -21:29 (410.) ● |