Janko Kotze -
Ironman 70.3 South Africa 2020
Quick facts
393/329/64Alle/Geschlecht/AK
M35-39Altersklasse
361Startnummer
South AfricaNationalität
52:32 | 3:13:45 | 1:47:22 | 6:08:34 |
Vergleiche Janko Kotze mit anderen Athleten!
361 Kotze
1516 VAN Tonder ×
786 VAN Der Merwe ×
757 Nicholls ×
348 Ntuku ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:32 | 00:52:32 | 02:45 min/100m | +10:39 (144.) ● | +10:39 (787.) ● | +10:17 (1075.) ● |
Wechsel | 01:00:53 | 00:08:21 | - | +01:19 (114.) ● | +01:08 (594.) ● | +01:12 (831.) ● | |
Radfahren | 45 km | 02:56:29 | 01:55:36 | 23.36 km/h | -03:51 (63.) ● | -04:43 (337.) ● | -07:03 (382.) ● |
Radfahren | 90 km | 04:14:38 | 01:18:09 | 34.55 km/h | -03:27 (65.) ● | -04:13 (332.) ● | -05:51 (379.) ● |
Radfahren | 90 km | 04:14:38 | 03:13:45 | 27.87 km/h | -07:18 (65.) ● | -08:56 (342.) ● | -12:54 (387.) ● |
Wechsel | 04:21:12 | 00:06:34 | - | +01:43 (125.) ● | +01:24 (655.) ● | +01:25 (894.) ● | |
Laufen | 0.7 km | 04:23:40 | 00:02:28 | 03:31 min/km | -00:40 (21.) ● | -00:40 (120.) ● | -00:42 (146.) ● |
Laufen | 5.9 km | 04:48:07 | 00:24:27 | 04:42 min/km | -06:20 (17.) ● | -06:19 (88.) ● | -06:29 (105.) ● |
Laufen | 11.2 km | 05:15:56 | 00:27:49 | 05:14 min/km | -04:40 (34.) ● | -04:40 (188.) ● | -04:52 (225.) ● |
Laufen | 16.3 km | 05:44:01 | 00:28:05 | 05:30 min/km | -05:48 (32.) ● | -05:44 (164.) ● | -05:42 (200.) ● |
Laufen | 21.1 km | 06:08:34 | 00:24:33 | 05:06 min/km | -05:32 (23.) ● | -05:34 (143.) ● | -05:37 (175.) ● |
Laufen | 21.1 km | 06:08:34 | 01:47:22 | 05:05 min/km | -23:00 (26.) ● | -22:57 (148.) ● | -23:22 (174.) ● |
Total | 113 km | 06:08:34 | 06:08:34 | 18.4 km/h | -16:37 (64.) ● | -18:42 (329.) ● | -23:22 (393.) ● |