Khotso Makokotlela -
Ironman 70.3 South Africa 2020
Quick facts
633/494/76Alle/Geschlecht/AK
M40-44Altersklasse
367Startnummer
South AfricaNationalität
50:16 | 3:35:33 | 2:03:32 | 6:39:46 |
Vergleiche Khotso Makokotlela mit anderen Athleten!
367 Makokotlela
1462 Prins ×
830 Gibson ×
1488 Kriedemann ×
862 Muller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:16 | 00:50:16 | 02:38 min/100m | +08:07 (108.) ● | +08:23 (755.) ● | +08:01 (1024.) ● |
Wechsel | 00:56:15 | 00:05:59 | - | -01:08 (39.) ● | -01:14 (279.) ● | -01:10 (389.) ● | |
Radfahren | 45 km | 03:01:40 | 02:05:25 | 21.53 km/h | +06:49 (81.) ● | +05:06 (530.) ● | +02:46 (664.) ● |
Radfahren | 90 km | 04:31:48 | 01:30:08 | 29.96 km/h | +09:21 (98.) ● | +07:46 (646.) ● | +06:08 (817.) ● |
Radfahren | 90 km | 04:31:48 | 03:35:33 | 25.05 km/h | +16:10 (87.) ● | +12:52 (574.) ● | +08:54 (725.) ● |
Wechsel | 04:36:14 | 00:04:26 | - | -00:40 (55.) ● | -00:44 (361.) ● | -00:43 (501.) ● | |
Laufen | 0.7 km | 04:39:46 | 00:03:32 | 05:02 min/km | +00:27 (97.) ● | +00:24 (663.) ● | +00:22 (887.) ● |
Laufen | 5.9 km | 05:08:13 | 00:28:27 | 05:28 min/km | -01:46 (43.) ● | -02:19 (289.) ● | -02:29 (374.) ● |
Laufen | 11.2 km | 05:36:47 | 00:28:34 | 05:23 min/km | -02:58 (39.) ● | -03:55 (236.) ● | -04:07 (293.) ● |
Laufen | 16.3 km | 06:08:55 | 00:32:08 | 06:18 min/km | -00:41 (53.) ● | -01:41 (351.) ● | -01:39 (472.) ● |
Laufen | 21.1 km | 06:39:46 | 00:30:51 | 06:25 min/km | +01:30 (74.) ● | +00:44 (461.) ● | +00:41 (636.) ● |
Laufen | 21.1 km | 06:39:46 | 02:03:32 | 05:51 min/km | -03:28 (50.) ● | -06:47 (350.) ● | -07:12 (462.) ● |
Total | 113 km | 06:39:46 | 06:39:46 | 16.96 km/h | +19:01 (76.) ● | +12:30 (494.) ● | +07:50 (633.) ● |