Gawie Wolmarans -
Ironman 70.3 South Africa 2020
Quick facts
349/294/45Alle/Geschlecht/AK
M40-44Altersklasse
370Startnummer
South AfricaNationalität
38:45 | 3:13:50 | 2:01:48 | 6:03:31 |
Vergleiche Gawie Wolmarans mit anderen Athleten!
370 Wolmarans
872 Pienaar ×
159 Williamson ×
825 Dreyer ×
841 Heukelman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | -03:24 (34.) ● | -03:08 (285.) ● | -03:30 (366.) ● |
Wechsel | 00:44:14 | 00:05:29 | - | -01:38 (33.) ● | -01:44 (220.) ● | -01:40 (299.) ● | |
Radfahren | 45 km | 02:40:41 | 01:56:27 | 23.19 km/h | -02:09 (57.) ● | -03:52 (359.) ● | -06:12 (410.) ● |
Radfahren | 90 km | 03:58:04 | 01:17:23 | 34.89 km/h | -03:24 (52.) ● | -04:59 (305.) ● | -06:37 (346.) ● |
Radfahren | 90 km | 03:58:04 | 03:13:50 | 27.86 km/h | -05:33 (55.) ● | -08:51 (345.) ● | -12:49 (390.) ● |
Wechsel | 04:01:43 | 00:03:39 | - | -01:27 (33.) ● | -01:31 (235.) ● | -01:30 (330.) ● | |
Laufen | 0.7 km | 04:04:35 | 00:02:52 | 04:05 min/km | -00:13 (52.) ● | -00:16 (341.) ● | -00:18 (434.) ● |
Laufen | 5.9 km | 04:33:09 | 00:28:34 | 05:29 min/km | -01:39 (44.) ● | -02:12 (294.) ● | -02:22 (385.) ● |
Laufen | 11.2 km | 05:02:21 | 00:29:12 | 05:30 min/km | -02:20 (44.) ● | -03:17 (272.) ● | -03:29 (350.) ● |
Laufen | 16.3 km | 05:34:31 | 00:32:10 | 06:18 min/km | -00:39 (54.) ● | -01:39 (357.) ● | -01:37 (478.) ● |
Laufen | 21.1 km | 06:03:31 | 00:29:00 | 06:02 min/km | -00:21 (57.) ● | -01:07 (375.) ● | -01:10 (502.) ● |
Laufen | 21.1 km | 06:03:31 | 02:01:48 | 05:46 min/km | -05:12 (47.) ● | -08:31 (325.) ● | -08:56 (430.) ● |
Total | 113 km | 06:03:31 | 06:03:31 | 18.65 km/h | -17:14 (45.) ● | -23:45 (294.) ● | -28:25 (349.) ● |