Morne Heystek -
Ironman 70.3 South Africa 2020
Quick facts
622/484/63Alle/Geschlecht/AK
M45-49Altersklasse
378Startnummer
South AfricaNationalität
45:49 | 3:11:32 | 2:25:41 | 6:37:44 |
Vergleiche Morne Heystek mit anderen Athleten!
378 Heystek
901 Beckerleg ×
1326 Hodgson-Jervis ×
1359 Bagley ×
946 Momberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | +02:15 (71.) ● | +03:56 (622.) ● | +03:34 (829.) ● |
Wechsel | 00:55:01 | 00:09:12 | - | +01:26 (82.) ● | +01:59 (680.) ● | +02:03 (947.) ● | |
Radfahren | 45 km | 02:43:38 | 01:48:37 | 24.86 km/h | -13:09 (25.) ● | -11:42 (213.) ● | -14:02 (235.) ● |
Radfahren | 90 km | 04:06:33 | 01:22:55 | 32.56 km/h | +00:18 (63.) ● | +00:33 (465.) ● | -01:05 (557.) ● |
Radfahren | 90 km | 04:06:33 | 03:11:32 | 28.19 km/h | -12:51 (43.) ● | -11:09 (317.) ● | -15:07 (357.) ● |
Wechsel | 04:12:03 | 00:05:30 | - | +00:02 (66.) ● | +00:20 (530.) ● | +00:21 (725.) ● | |
Laufen | 0.7 km | 04:16:07 | 00:04:04 | 05:48 min/km | +00:47 (99.) ● | +00:56 (764.) ● | +00:54 (1042.) ● |
Laufen | 5.9 km | 04:49:36 | 00:33:29 | 06:26 min/km | +02:01 (81.) ● | +02:43 (609.) ● | +02:33 (829.) ● |
Laufen | 11.2 km | 05:25:08 | 00:35:32 | 06:42 min/km | +02:49 (84.) ● | +03:03 (605.) ● | +02:51 (821.) ● |
Laufen | 16.3 km | 06:03:13 | 00:38:05 | 07:28 min/km | +03:51 (91.) ● | +04:16 (647.) ● | +04:18 (900.) ● |
Laufen | 21.1 km | 06:37:44 | 00:34:31 | 07:11 min/km | +03:56 (88.) ● | +04:24 (672.) ● | +04:21 (930.) ● |
Laufen | 21.1 km | 06:37:44 | 02:25:41 | 06:54 min/km | +13:24 (89.) ● | +15:22 (644.) ● | +14:57 (883.) ● |
Total | 113 km | 06:37:44 | 06:37:44 | 17.05 km/h | +04:16 (63.) ● | +10:28 (484.) ● | +05:48 (622.) ● |