Corn? Strydom -
Ironman 70.3 South Africa 2020
Quick facts
295/252/41Alle/Geschlecht/AK
M40-44Altersklasse
427Startnummer
South AfricaNationalität
45:40 | 3:02:47 | 1:58:01 | 5:56:19 |
Vergleiche Corn? Strydom mit anderen Athleten!
427 Strydom
861 Moolman ×
319 Ras ×
336 VAN Wyk ×
872 Pienaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +03:31 (89.) ● | +03:47 (615.) ● | +03:25 (821.) ● |
Wechsel | 00:50:53 | 00:05:13 | - | -01:54 (28.) ● | -02:00 (184.) ● | -01:56 (246.) ● | |
Radfahren | 45 km | 02:41:08 | 01:50:15 | 24.49 km/h | -08:21 (37.) ● | -10:04 (251.) ● | -12:24 (278.) ● |
Radfahren | 90 km | 03:53:40 | 01:12:32 | 37.22 km/h | -08:15 (29.) ● | -09:50 (163.) ● | -11:28 (177.) ● |
Radfahren | 90 km | 03:53:40 | 03:02:47 | 29.54 km/h | -16:36 (32.) ● | -19:54 (201.) ● | -23:52 (220.) ● |
Wechsel | 03:58:18 | 00:04:38 | - | -00:28 (58.) ● | -00:32 (391.) ● | -00:31 (540.) ● | |
Laufen | 0.7 km | 04:01:07 | 00:02:49 | 04:01 min/km | -00:16 (47.) ● | -00:19 (313.) ● | -00:21 (397.) ● |
Laufen | 5.9 km | 04:29:57 | 00:28:50 | 05:32 min/km | -01:23 (46.) ● | -01:56 (320.) ● | -02:06 (416.) ● |
Laufen | 11.2 km | 04:59:36 | 00:29:39 | 05:35 min/km | -01:53 (46.) ● | -02:50 (295.) ● | -03:02 (381.) ● |
Laufen | 16.3 km | 05:30:04 | 00:30:28 | 05:58 min/km | -02:21 (40.) ● | -03:21 (264.) ● | -03:19 (355.) ● |
Laufen | 21.1 km | 05:56:19 | 00:26:15 | 05:28 min/km | -03:06 (34.) ● | -03:52 (217.) ● | -03:55 (280.) ● |
Laufen | 21.1 km | 05:56:19 | 01:58:01 | 05:35 min/km | -08:59 (39.) ● | -12:18 (265.) ● | -12:43 (348.) ● |
Total | 113 km | 05:56:19 | 05:56:19 | 19.03 km/h | -24:26 (41.) ● | -30:57 (252.) ● | -35:37 (295.) ● |