Ernst Ackermann -
Ironman 70.3 South Africa 2020
Quick facts
308/262/37Alle/Geschlecht/AK
M25-29Altersklasse
481Startnummer
South AfricaNationalität
38:50 | 3:13:18 | 1:56:37 | 5:57:51 |
Vergleiche Ernst Ackermann mit anderen Athleten!
481 Ackermann
537 Munton ×
135 Palm ×
1436 Joone ×
572 Visser ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | -01:39 (47.) ● | -03:03 (296.) ● | -03:25 (377.) ● |
Wechsel | 00:44:57 | 00:06:07 | - | -00:50 (40.) ● | -01:06 (298.) ● | -01:02 (415.) ● | |
Radfahren | 45 km | 02:40:09 | 01:55:12 | 23.44 km/h | -04:10 (42.) ● | -05:07 (329.) ● | -07:27 (373.) ● |
Radfahren | 90 km | 03:58:15 | 01:18:06 | 34.57 km/h | -04:34 (38.) ● | -04:16 (330.) ● | -05:54 (377.) ● |
Radfahren | 90 km | 03:58:15 | 03:13:18 | 27.94 km/h | -08:44 (42.) ● | -09:23 (336.) ● | -13:21 (381.) ● |
Wechsel | 04:01:14 | 00:02:59 | - | -01:57 (26.) ● | -02:11 (141.) ● | -02:10 (186.) ● | |
Laufen | 0.7 km | 04:04:27 | 00:03:13 | 04:35 min/km | +00:17 (81.) ● | +00:05 (544.) ● | +00:03 (719.) ● |
Laufen | 5.9 km | 04:32:26 | 00:27:59 | 05:22 min/km | -01:34 (46.) ● | -02:47 (266.) ● | -02:57 (340.) ● |
Laufen | 11.2 km | 05:01:10 | 00:28:44 | 05:25 min/km | -02:40 (40.) ● | -03:45 (246.) ● | -03:57 (307.) ● |
Laufen | 16.3 km | 05:32:45 | 00:31:35 | 06:11 min/km | -01:31 (41.) ● | -02:14 (326.) ● | -02:12 (434.) ● |
Laufen | 21.1 km | 05:57:51 | 00:25:06 | 05:13 min/km | -04:22 (26.) ● | -05:01 (163.) ● | -05:04 (204.) ● |
Laufen | 21.1 km | 05:57:51 | 01:56:37 | 05:31 min/km | -09:50 (37.) ● | -13:42 (241.) ● | -14:07 (317.) ● |
Total | 113 km | 05:57:51 | 05:57:51 | 18.95 km/h | -23:00 (37.) ● | -29:25 (262.) ● | -34:05 (308.) ● |