Reinard Griesel -
Ironman 70.3 South Africa 2020
Quick facts
160/143/25Alle/Geschlecht/AK
M25-29Altersklasse
506Startnummer
South AfricaNationalität
34:19 | 3:01:44 | 1:46:38 | 5:33:04 |
Vergleiche Reinard Griesel mit anderen Athleten!
506 Griesel
525 Lambrechts ×
1339 Lotter ×
526 Liebenberg ×
242 Burden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -06:10 (21.) ● | -07:34 (102.) ● | -07:56 (127.) ● |
Wechsel | 00:39:32 | 00:05:13 | - | -01:44 (30.) ● | -02:00 (185.) ● | -01:56 (247.) ● | |
Radfahren | 45 km | 02:26:26 | 01:46:54 | 25.26 km/h | -12:28 (22.) ● | -13:25 (180.) ● | -15:45 (198.) ● |
Radfahren | 90 km | 03:41:16 | 01:14:50 | 36.08 km/h | -07:50 (24.) ● | -07:32 (217.) ● | -09:10 (238.) ● |
Radfahren | 90 km | 03:41:16 | 03:01:44 | 29.71 km/h | -20:18 (26.) ● | -20:57 (193.) ● | -24:55 (211.) ● |
Wechsel | 03:46:26 | 00:05:10 | - | +00:14 (65.) ● | ±00:00 (483.) ● | +00:01 (660.) ● | |
Laufen | 0.7 km | 03:49:09 | 00:02:43 | 03:52 min/km | -00:13 (43.) ● | -00:25 (253.) ● | -00:27 (313.) ● |
Laufen | 5.9 km | 04:16:18 | 00:27:09 | 05:13 min/km | -02:24 (37.) ● | -03:37 (224.) ● | -03:47 (275.) ● |
Laufen | 11.2 km | 04:42:39 | 00:26:21 | 04:58 min/km | -05:03 (22.) ● | -06:08 (128.) ● | -06:20 (151.) ● |
Laufen | 16.3 km | 05:09:18 | 00:26:39 | 05:13 min/km | -06:27 (19.) ● | -07:10 (111.) ● | -07:08 (135.) ● |
Laufen | 21.1 km | 05:33:04 | 00:23:46 | 04:57 min/km | -05:42 (19.) ● | -06:21 (120.) ● | -06:24 (141.) ● |
Laufen | 21.1 km | 05:33:04 | 01:46:38 | 05:03 min/km | -19:49 (21.) ● | -23:41 (136.) ● | -24:06 (162.) ● |
Total | 113 km | 05:33:04 | 05:33:04 | 20.36 km/h | -47:47 (25.) ● | -54:12 (143.) ● | -58:52 (160.) ● |