Ryan Green -
Ironman 70.3 South Africa 2020
Quick facts
886/664/115Alle/Geschlecht/AK
M30-34Altersklasse
610Startnummer
South AfricaNationalität
43:25 | 3:58:01 | 2:15:13 | 7:13:51 |
Vergleiche Ryan Green mit anderen Athleten!
610 Green
649 Pittaway ×
599 Drepaniotis ×
587 Botha ×
579 Barnard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:25 | 00:43:25 | 02:17 min/100m | +01:17 (90.) ● | +01:32 (532.) ● | +01:10 (696.) ● |
Wechsel | 00:53:06 | 00:09:41 | - | +02:27 (125.) ● | +02:28 (714.) ● | +02:32 (996.) ● | |
Radfahren | 45 km | 03:06:55 | 02:13:49 | 20.18 km/h | +13:35 (118.) ● | +13:30 (656.) ● | +11:10 (844.) ● |
Radfahren | 90 km | 04:51:07 | 01:44:12 | 25.91 km/h | +21:43 (142.) ● | +21:50 (840.) ● | +20:12 (1145.) ● |
Radfahren | 90 km | 04:51:07 | 03:58:01 | 22.69 km/h | +35:18 (131.) ● | +35:20 (767.) ● | +31:22 (1014.) ● |
Wechsel | 04:58:38 | 00:07:31 | - | +02:12 (122.) ● | +02:21 (732.) ● | +02:22 (1003.) ● | |
Laufen | 0.7 km | 05:01:42 | 00:03:04 | 04:22 min/km | ±00:00 (94.) ● | -00:04 (475.) ● | -00:06 (616.) ● |
Laufen | 5.9 km | 05:33:42 | 00:32:00 | 06:09 min/km | +01:04 (92.) ● | +01:14 (543.) ● | +01:04 (726.) ● |
Laufen | 11.2 km | 06:09:05 | 00:35:23 | 06:40 min/km | +02:14 (97.) ● | +02:54 (596.) ● | +02:42 (806.) ● |
Laufen | 16.3 km | 06:42:25 | 00:33:20 | 06:32 min/km | -00:49 (67.) ● | -00:29 (402.) ● | -00:27 (555.) ● |
Laufen | 21.1 km | 07:13:51 | 00:31:26 | 06:32 min/km | +01:11 (82.) ● | +01:19 (497.) ● | +01:16 (687.) ● |
Laufen | 21.1 km | 07:13:51 | 02:15:13 | 06:24 min/km | +03:40 (82.) ● | +04:54 (504.) ● | +04:29 (694.) ● |
Total | 113 km | 07:13:51 | 07:13:51 | 15.63 km/h | +44:54 (115.) ● | +46:35 (664.) ● | +41:55 (886.) ● |