Lourens Kleynhans -
Ironman 70.3 South Africa 2020
Quick facts
520/413/70Alle/Geschlecht/AK
M30-34Altersklasse
620Startnummer
South AfricaNationalität
44:56 | 3:19:53 | 2:07:00 | 6:25:47 |
Vergleiche Lourens Kleynhans mit anderen Athleten!
620 Kleynhans
1438 Campbell ×
580 Beckett ×
593 Claassen ×
592 Claassen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:56 | 00:44:56 | 02:21 min/100m | +02:48 (101.) ● | +03:03 (593.) ● | +02:41 (787.) ● |
Wechsel | 00:52:18 | 00:07:22 | - | +00:08 (82.) ● | +00:09 (478.) ● | +00:13 (669.) ● | |
Radfahren | 45 km | 02:53:53 | 02:01:35 | 22.21 km/h | +01:21 (82.) ● | +01:16 (463.) ● | -01:04 (562.) ● |
Radfahren | 90 km | 04:12:11 | 01:18:18 | 34.48 km/h | -04:11 (56.) ● | -04:04 (340.) ● | -05:42 (388.) ● |
Radfahren | 90 km | 04:12:11 | 03:19:53 | 27.02 km/h | -02:50 (71.) ● | -02:48 (406.) ● | -06:46 (479.) ● |
Wechsel | 04:18:47 | 00:06:36 | - | +01:17 (112.) ● | +01:26 (660.) ● | +01:27 (902.) ● | |
Laufen | 0.7 km | 04:21:28 | 00:02:41 | 03:50 min/km | -00:23 (43.) ● | -00:27 (234.) ● | -00:29 (284.) ● |
Laufen | 5.9 km | 04:51:09 | 00:29:41 | 05:42 min/km | -01:15 (61.) ● | -01:05 (374.) ● | -01:15 (493.) ● |
Laufen | 11.2 km | 05:22:54 | 00:31:45 | 05:59 min/km | -01:24 (64.) ● | -00:44 (406.) ● | -00:56 (532.) ● |
Laufen | 16.3 km | 05:56:47 | 00:33:53 | 06:38 min/km | -00:16 (74.) ● | +00:04 (436.) ● | +00:06 (608.) ● |
Laufen | 21.1 km | 06:25:47 | 00:29:00 | 06:02 min/km | -01:15 (66.) ● | -01:07 (376.) ● | -01:10 (503.) ● |
Laufen | 21.1 km | 06:25:47 | 02:07:00 | 06:01 min/km | -04:33 (65.) ● | -03:19 (384.) ● | -03:44 (515.) ● |
Total | 113 km | 06:25:47 | 06:25:47 | 17.57 km/h | -03:10 (70.) ● | -01:29 (413.) ● | -06:09 (520.) ● |