Stefan Nothnagel -
Ironman 70.3 South Africa 2020
Quick facts
263/225/35Alle/Geschlecht/AK
M30-34Altersklasse
641Startnummer
South AfricaNationalität
35:37 | 3:15:17 | 1:54:09 | 5:53:23 |
Vergleiche Stefan Nothnagel mit anderen Athleten!
641 Nothnagel
658 Shaff ×
600 Du Toit ×
1493 Liddle ×
235 VAN Der Westhuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -06:31 (22.) ● | -06:16 (145.) ● | -06:38 (177.) ● |
Wechsel | 00:40:57 | 00:05:20 | - | -01:54 (26.) ● | -01:53 (199.) ● | -01:49 (265.) ● | |
Radfahren | 45 km | 02:35:50 | 01:54:53 | 23.5 km/h | -05:21 (54.) ● | -05:26 (327.) ● | -07:46 (368.) ● |
Radfahren | 90 km | 03:56:14 | 01:20:24 | 33.58 km/h | -02:05 (66.) ● | -01:58 (386.) ● | -03:36 (452.) ● |
Radfahren | 90 km | 03:56:14 | 03:15:17 | 27.65 km/h | -07:26 (59.) ● | -07:24 (361.) ● | -11:22 (415.) ● |
Wechsel | 03:59:14 | 00:03:00 | - | -02:19 (22.) ● | -02:10 (144.) ● | -02:09 (190.) ● | |
Laufen | 0.7 km | 04:01:54 | 00:02:40 | 03:48 min/km | -00:24 (40.) ● | -00:28 (225.) ● | -00:30 (271.) ● |
Laufen | 5.9 km | 04:29:12 | 00:27:18 | 05:15 min/km | -03:38 (40.) ● | -03:28 (236.) ● | -03:38 (292.) ● |
Laufen | 11.2 km | 04:58:11 | 00:28:59 | 05:28 min/km | -04:10 (43.) ● | -03:30 (261.) ● | -03:42 (328.) ● |
Laufen | 16.3 km | 05:28:13 | 00:30:02 | 05:53 min/km | -04:07 (43.) ● | -03:47 (241.) ● | -03:45 (319.) ● |
Laufen | 21.1 km | 05:53:23 | 00:25:10 | 05:14 min/km | -05:05 (29.) ● | -04:57 (166.) ● | -05:00 (207.) ● |
Laufen | 21.1 km | 05:53:23 | 01:54:09 | 05:24 min/km | -17:24 (35.) ● | -16:10 (207.) ● | -16:35 (263.) ● |
Total | 113 km | 05:53:23 | 05:53:23 | 19.19 km/h | -35:34 (35.) ● | -33:53 (225.) ● | -38:33 (263.) ● |