Abraham Johannes VAN Zyl -
Ironman 70.3 South Africa 2020
Quick facts
580/457/76Alle/Geschlecht/AK
M30-34Altersklasse
682Startnummer
South AfricaNationalität
34:22 | 3:27:31 | 2:18:48 | 6:33:08 |
Vergleiche Abraham Johannes VAN Zyl mit anderen Athleten!
682 VAN Zyl
632 Margoczi ×
646 Petzer ×
662 Stander ×
1509 Etzinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:22 | 00:34:22 | 01:48 min/100m | -07:46 (15.) ● | -07:31 (106.) ● | -07:53 (132.) ● |
Wechsel | 00:42:20 | 00:07:58 | - | +00:44 (98.) ● | +00:45 (544.) ● | +00:49 (768.) ● | |
Radfahren | 45 km | 02:42:53 | 02:00:33 | 22.4 km/h | +00:19 (79.) ● | +00:14 (447.) ● | -02:06 (536.) ● |
Radfahren | 90 km | 04:09:51 | 01:26:58 | 31.05 km/h | +04:29 (98.) ● | +04:36 (558.) ● | +02:58 (691.) ● |
Radfahren | 90 km | 04:09:51 | 03:27:31 | 26.02 km/h | +04:48 (87.) ● | +04:50 (493.) ● | +00:52 (599.) ● |
Wechsel | 04:14:20 | 00:04:29 | - | -00:50 (58.) ● | -00:41 (370.) ● | -00:40 (512.) ● | |
Laufen | 0.7 km | 04:16:52 | 00:02:32 | 03:37 min/km | -00:32 (28.) ● | -00:36 (157.) ● | -00:38 (189.) ● |
Laufen | 5.9 km | 04:47:26 | 00:30:34 | 05:52 min/km | -00:22 (72.) ● | -00:12 (439.) ● | -00:22 (586.) ● |
Laufen | 11.2 km | 05:22:37 | 00:35:11 | 06:38 min/km | +02:02 (93.) ● | +02:42 (587.) ● | +02:30 (791.) ● |
Laufen | 16.3 km | 06:00:21 | 00:37:44 | 07:23 min/km | +03:35 (100.) ● | +03:55 (623.) ● | +03:57 (871.) ● |
Laufen | 21.1 km | 06:33:08 | 00:32:47 | 06:49 min/km | +02:32 (91.) ● | +02:40 (572.) ● | +02:37 (791.) ● |
Laufen | 21.1 km | 06:33:08 | 02:18:48 | 06:34 min/km | +07:15 (87.) ● | +08:29 (550.) ● | +08:04 (754.) ● |
Total | 113 km | 06:33:08 | 06:33:08 | 17.25 km/h | +04:11 (76.) ● | +05:52 (457.) ● | +01:12 (580.) ● |