Vaughn Lindhorst -
Ironman 70.3 South Africa 2020
Quick facts
902/675/119Alle/Geschlecht/AK
M35-39Altersklasse
743Startnummer
South AfricaNationalität
39:06 | 3:56:29 | 2:28:01 | 7:16:12 |
Vergleiche Vaughn Lindhorst mit anderen Athleten!
743 Lindhorst
746 Maritz ×
751 Mthethwa ×
246 Cunningham ×
787 VAN Der Merwe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -02:47 (59.) ● | -02:47 (313.) ● | -03:09 (395.) ● |
Wechsel | 00:46:14 | 00:07:08 | - | +00:06 (84.) ● | -00:05 (436.) ● | -00:01 (612.) ● | |
Radfahren | 45 km | 03:01:05 | 02:14:51 | 20.02 km/h | +15:24 (122.) ● | +14:32 (675.) ● | +12:12 (869.) ● |
Radfahren | 90 km | 04:42:43 | 01:41:38 | 26.57 km/h | +20:02 (147.) ● | +19:16 (831.) ● | +17:38 (1125.) ● |
Radfahren | 90 km | 04:42:43 | 03:56:29 | 22.83 km/h | +35:26 (134.) ● | +33:48 (753.) ● | +29:50 (992.) ● |
Wechsel | 04:48:11 | 00:05:28 | - | +00:37 (98.) ● | +00:18 (525.) ● | +00:19 (719.) ● | |
Laufen | 0.7 km | 04:52:54 | 00:04:43 | 06:44 min/km | +01:35 (147.) ● | +01:35 (823.) ● | +01:33 (1125.) ● |
Laufen | 5.9 km | 05:28:01 | 00:35:07 | 06:45 min/km | +04:20 (121.) ● | +04:21 (683.) ● | +04:11 (933.) ● |
Laufen | 11.2 km | 06:03:29 | 00:35:28 | 06:41 min/km | +02:59 (108.) ● | +02:59 (603.) ● | +02:47 (817.) ● |
Laufen | 16.3 km | 06:41:22 | 00:37:53 | 07:25 min/km | +04:00 (112.) ● | +04:04 (631.) ● | +04:06 (883.) ● |
Laufen | 21.1 km | 07:16:12 | 00:34:50 | 07:15 min/km | +04:45 (122.) ● | +04:43 (684.) ● | +04:40 (944.) ● |
Laufen | 21.1 km | 07:16:12 | 02:28:01 | 07:00 min/km | +17:39 (119.) ● | +17:42 (675.) ● | +17:17 (927.) ● |
Total | 113 km | 07:16:12 | 07:16:12 | 15.54 km/h | +51:01 (119.) ● | +48:56 (675.) ● | +44:16 (902.) ● |