Jaco Mouton -
Ironman 70.3 South Africa 2020
Quick facts
424/347/68Alle/Geschlecht/AK
M35-39Altersklasse
750Startnummer
South AfricaNationalität
38:46 | 3:23:07 | 1:56:15 | 6:12:41 |
Vergleiche Jaco Mouton mit anderen Athleten!
750 Mouton
348 Ntuku ×
753 Naude ×
377 Coetzee ×
697 Adrianzen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -03:07 (53.) ● | -03:07 (288.) ● | -03:29 (369.) ● |
Wechsel | 00:48:27 | 00:09:41 | - | +02:39 (127.) ● | +02:28 (715.) ● | +02:32 (997.) ● | |
Radfahren | 45 km | 02:47:13 | 01:58:46 | 22.73 km/h | -00:41 (76.) ● | -01:33 (401.) ● | -03:53 (475.) ● |
Radfahren | 90 km | 04:11:34 | 01:24:21 | 32.01 km/h | +02:45 (93.) ● | +01:59 (500.) ● | +00:21 (603.) ● |
Radfahren | 90 km | 04:11:34 | 03:23:07 | 26.59 km/h | +02:04 (84.) ● | +00:26 (440.) ● | -03:32 (524.) ● |
Wechsel | 04:16:26 | 00:04:52 | - | +00:01 (86.) ● | -00:18 (434.) ● | -00:17 (598.) ● | |
Laufen | 0.7 km | 04:19:06 | 00:02:40 | 03:48 min/km | -00:28 (43.) ● | -00:28 (228.) ● | -00:30 (274.) ● |
Laufen | 5.9 km | 04:45:26 | 00:26:20 | 05:03 min/km | -04:27 (34.) ● | -04:26 (179.) ● | -04:36 (218.) ● |
Laufen | 11.2 km | 05:14:18 | 00:28:52 | 05:26 min/km | -03:37 (45.) ● | -03:37 (254.) ● | -03:49 (316.) ● |
Laufen | 16.3 km | 05:44:26 | 00:30:08 | 05:54 min/km | -03:45 (46.) ● | -03:41 (248.) ● | -03:39 (331.) ● |
Laufen | 21.1 km | 06:12:41 | 00:28:15 | 05:53 min/km | -01:50 (60.) ● | -01:52 (332.) ● | -01:55 (438.) ● |
Laufen | 21.1 km | 06:12:41 | 01:56:15 | 05:30 min/km | -14:07 (42.) ● | -14:04 (232.) ● | -14:29 (304.) ● |
Total | 113 km | 06:12:41 | 06:12:41 | 18.19 km/h | -12:30 (68.) ● | -14:35 (347.) ● | -19:15 (424.) ● |