Vusi Ndwandwe -
Ironman 70.3 South Africa 2020
Quick facts
647/503/90Alle/Geschlecht/AK
M35-39Altersklasse
755Startnummer
South AfricaNationalität
1:03:13 | 3:36:58 | 1:47:35 | 6:41:17 |
Vergleiche Vusi Ndwandwe mit anderen Athleten!
755 Ndwandwe
1413 Swart ×
791 VAN Niekerk ×
769 Roets ×
774 Scholtz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:03:13 | 01:03:13 | 03:19 min/100m | +21:20 (149.) ● | +21:20 (844.) ● | +20:58 (1153.) ● |
Wechsel | 01:10:29 | 00:07:16 | - | +00:14 (89.) ● | +00:03 (459.) ● | +00:07 (643.) ● | |
Radfahren | 45 km | 03:19:27 | 02:08:58 | 20.94 km/h | +09:31 (105.) ● | +08:39 (577.) ● | +06:19 (737.) ● |
Radfahren | 90 km | 04:47:27 | 01:28:00 | 30.68 km/h | +06:24 (109.) ● | +05:38 (588.) ● | +04:00 (741.) ● |
Radfahren | 90 km | 04:47:27 | 03:36:58 | 24.89 km/h | +15:55 (109.) ● | +14:17 (591.) ● | +10:19 (744.) ● |
Wechsel | 04:53:42 | 00:06:15 | - | +01:24 (121.) ● | +01:05 (628.) ● | +01:06 (859.) ● | |
Laufen | 0.7 km | 04:58:08 | 00:04:26 | 06:20 min/km | +01:18 (143.) ● | +01:18 (803.) ● | +01:16 (1100.) ● |
Laufen | 5.9 km | 05:23:58 | 00:25:50 | 04:58 min/km | -04:57 (27.) ● | -04:56 (148.) ● | -05:06 (176.) ● |
Laufen | 11.2 km | 05:49:25 | 00:25:27 | 04:48 min/km | -07:02 (18.) ● | -07:02 (97.) ● | -07:14 (115.) ● |
Laufen | 16.3 km | 06:15:43 | 00:26:18 | 05:09 min/km | -07:35 (16.) ● | -07:31 (103.) ● | -07:29 (124.) ● |
Laufen | 21.1 km | 06:41:17 | 00:25:34 | 05:19 min/km | -04:31 (31.) ● | -04:33 (186.) ● | -04:36 (233.) ● |
Laufen | 21.1 km | 06:41:17 | 01:47:35 | 05:05 min/km | -22:47 (27.) ● | -22:44 (150.) ● | -23:09 (176.) ● |
Total | 113 km | 06:41:17 | 06:41:17 | 16.9 km/h | +16:06 (90.) ● | +14:01 (503.) ● | +09:21 (647.) ● |