Jethro Penny -
Ironman 70.3 South Africa 2020
Quick facts
1116/816/146Alle/Geschlecht/AK
M35-39Altersklasse
761Startnummer
South AfricaNationalität
46:19 | 4:06:29 | 2:45:23 | 7:53:20 |
Vergleiche Jethro Penny mit anderen Athleten!
761 Penny
712 Cilliers ×
770 Ryan ×
760 Nzuza ×
1348 Starke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:19 | 00:46:19 | 02:26 min/100m | +04:26 (121.) ● | +04:26 (647.) ● | +04:04 (862.) ● |
Wechsel | 00:56:17 | 00:09:58 | - | +02:56 (135.) ● | +02:45 (741.) ● | +02:49 (1026.) ● | |
Radfahren | 45 km | 03:23:04 | 02:26:47 | 18.39 km/h | +27:20 (144.) ● | +26:28 (809.) ● | +24:08 (1094.) ● |
Radfahren | 90 km | 05:02:46 | 01:39:42 | 27.08 km/h | +18:06 (143.) ● | +17:20 (811.) ● | +15:42 (1093.) ● |
Radfahren | 90 km | 05:02:46 | 04:06:29 | 21.91 km/h | +45:26 (145.) ● | +43:48 (817.) ● | +39:50 (1101.) ● |
Wechsel | 05:07:57 | 00:05:11 | - | +00:20 (91.) ● | +00:01 (488.) ● | +00:02 (668.) ● | |
Laufen | 0.7 km | 05:12:48 | 00:04:51 | 06:55 min/km | +01:43 (149.) ● | +01:43 (830.) ● | +01:41 (1134.) ● |
Laufen | 5.9 km | 05:50:03 | 00:37:15 | 07:09 min/km | +06:28 (132.) ● | +06:29 (750.) ● | +06:19 (1026.) ● |
Laufen | 11.2 km | 06:35:59 | 00:45:56 | 08:40 min/km | +13:27 (149.) ● | +13:27 (841.) ● | +13:15 (1153.) ● |
Laufen | 16.3 km | 07:17:26 | 00:41:27 | 08:07 min/km | +07:34 (132.) ● | +07:38 (749.) ● | +07:40 (1036.) ● |
Laufen | 21.1 km | 07:53:20 | 00:35:54 | 07:28 min/km | +05:49 (129.) ● | +05:47 (715.) ● | +05:44 (987.) ● |
Laufen | 21.1 km | 07:53:20 | 02:45:23 | 07:50 min/km | +35:01 (143.) ● | +35:04 (796.) ● | +34:39 (1090.) ● |
Total | 113 km | 07:53:20 | 07:53:20 | 14.32 km/h | +01:28:09 (146.) ● | +01:26:04 (816.) ● | +01:21:24 (1116.) ● |